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    Diabetes: What You Eat Affects Your Body Functions

    It has been discovered that eating 5 to 6 small meals a day, is healthier than eating loads of food at one sitting. Here are some more tips to help you prevent Diabetes.
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    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Cholesterol


    Top 10 Body Toners

    Your body is designed to keep moving. Stop for long periods and it simply loses its full mobility, potentially most mobility problems endured in old age have their roots in sedentary habits established by the middle years. Experts estimate that keeping fi
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    Smokers - Oxidise your Body

    People who smoke or use any type of tobacco have increased nutritional requirements. This is due to intake of carcinogen and decreased absorption of nutrients from diet cause of nicotine.
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    Understanding Weight Loss

    Obesity is a complex problem and there can be no shortcut to weight loss!
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    Tags: HDL, Bulimia Nervosa, Anorexia, Kapha, Pitta, Vata


    Weight Loss - from Start to End

    What exactly does it take to motivate you to reduce your weight?
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    10 Reasons Why Your Weight is Stuck

    This blog is dedicated to those desperate to see weight loss results. If your weight seems to have hit the plateau, check out the possible reasons of why your weight loss has come to a halt even after being strict with the diet and exercise. May b
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    Body Adiposity Index - Better Than Body Mass Index?

    Scientists have developed a new way to measure whether a person is too fat without having people step on the scale.   The new measure, called the Body Adiposity Index, or BAI, relies on height and hip measurements, and it is meant to offer a m
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    BMI that calculates body fat- BAI

    The innovation of BAI, Body Adiposity Index at a University in US will cause a stir in the weight loss industry. This new formulae actually tells your body fat percent without any intervention. All that is required is your height and hip measurement
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    Is BMI related to heart health?

    As per the recent study the risk of developing narrowing of heart arteries and reduced blood flow increases with increase in weight of the person. The more weight a person gains, the greater the risk that individual will develop the narrowing of hea
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    Revised and Stricter BMI Range Definition- now being followed by DesiDieterTM too

    We are NOW following the stricter BMI Range definition for Indians as defined by the Indian Health Ministry which has been established due to the elevated Health Risks of Indians. The Indian standards were prepared with the help of more than 20
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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