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 Honey: The Magic IngredientAyurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. It is known to have medicinal properties without any known side effects. Tags: Diabetes, Dehydration, Insulin, Nausea, Ayurveda, Cancer  Weight Management Issues: Frequent TravelThe biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.  How to Cook is as Important as What to Cook!Being on a diet does not necessarily mean you have to force yourself to eat raw unpalatable food.  Enjoy the Benefits of the Yellow Colored Fruits and VegetablesFruits and vegetables which are yellow or orange in color are packed with carotenoids, vitamin C and many other nutrients.  Kids and Vegetables and Colors!Most parents realize that different kinds of vegetables should be a significant part of their kid's daily diet because vegetables are a good source of dietary fiber, vitamins as well as minerals.  Chickpea SaladServes: 2
Ingredients:
1 cup boiled chickpeas (white channa)
1/2 onion, chopped
1/2 cucumber, sliced
1 small tomato, chopped
1/2 lemon juice
chaat masala to taste
Method:
In a medium bowl add chickpeas, onion, cucumber, tomato |
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