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    Top 5 Foods to Keep Your Skin Glowing

    Ever wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?
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    Tags: Meditation, Power, Regimen, Grilling, Poaching, Roast


    Hypertension

    Hypertension is the term doctors use for high blood pressure. Blood pressure readings are measured in millimeters of mercury (mm-Hg) and usually given as 2 numbers.
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    DIET AS A CONTRIBUTOR TO CANCERS

    It is vital to know that risk for developing cancer can be increased by certain foods. While there are foods that promote good health, there are also others that promote abnormal cell growth and proliferation.
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    Tags: Gall Bladder, Has, Psychotherapy, Cognitive Behavioral Therapy, Diabetes, High Blood Pressure


    Keep a tab on your Daily Diet Allowance

    Nutrition is the science which deals with food, food consumption and energy generation for cells in the body. Nutrition affects health and nourishment of the body. So, it is a vital part of our life and is not only related to eating and enjoying food. To
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    Everything you must know about Contraception

    With a population of about seven billion, this world surely needs a comprehensive contraceptive culture in place. Contraception is effective when one has the awareness of various forms of contraceptives and their usages. Lack of knowledge and the belief i
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    Tags: Pancreatitis, Hemoglobin, Calcium, Fluoride, Nutrition, Vitamin


    Vegetarian Stir Fry

    Serves: 2 Ingredients: 1 medium onion sliced 1 tablespoon vegetable broth 4 medium cloves crushed garlic 1 tablespoon minced ginger 1 red bell pepper cut into 1/2 inch pieces 1 cup sliced shiitake mushrooms (remove stems) 2 cups sliced gre
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    Egg Custard

    Serves: 2 Ingredients: 4 Eggs 1 cup Milk 1/4 tsp Salt 1/4 cup Sugar 1 teaspoon Vanilla Nutmeg Powder (Jaiphal) Method: Break the eggs into a big bowl and beat them using a mixer. Once the eggs are beaten enough, slowly add sugar,
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    Fruit and Cheese Salad

    Serves: 2 Ingredients: 3/4 cup green seedless grapes 3 fresh apricots, cut into eighths 3 dried figs sliced medium thick 250 g mixed salad greens 2 tablespoons fresh lemon juice Salt and cracked black pepper to taste Extra virgin olive
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    Tawa Vegetables

    Serves: 2 Ingredients: 50 g ladies finger (bhindi) 50 g Baigan 50 g Karela 50 g beans 50 g cauliflower 50 g broccoli 1 tbsp Oil 1 tbsp Lemon juice 1/2 tsp Red chilli powder 1/2 tsp Turmeric powder 1/2 tsp Dhaniya powder Salt to tast
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    Pepper-Lime Glazed Chicken

    Serves: 2 Ingredients: 200g chicken breast 1/2 teaspoon finely shredded lime peel 1/4 cup lime juice 1 teaspoon olive oil 200g chicken breast 2 cloves garlic, minced 1 teaspoon coarsely ground black pepper 1 teaspoon dried thyme or basil, c
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    Diaper rash

    Diaper rash is a type of irritant dermatitis, or inflammation of the skin. The moist, warm, and enclosed environment of a diaper, combined with loads of bacteria, make a baby's bottom the perfect place for a rash to pop up. Other factors that can con
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    Cellulite

    Cellulite is a type of female skin disorder that appears on thighs and bottom when you grow up which is the curse of many a woman's existence. There are approximately 85% to 98% females who suffer from cellulite. There are many methods to remove cell
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    Eye Stye

    Stye or sty is an infection of eyes where gland at eyelid becomes infected. A pimple/limp like thing appears at the eyelid, which can be visible at outside as well as inside of eyelid. This is not harmful to the vision. This problem could occur in an
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    Happy Mother's On DesiDieter

    Looking for the perfect gift for your mom on Mother’s Day?  DesiDieter has a suggestion; how about giving her something she can use to manage her health? We think an ideal gift that she will treasure is her personal health and nutrition ma
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    9 Out Of 10 Indians Are Vit D Deficient.

    A recent visit to my daughter’s Pediatrician seemed like a Tsunami had washed over me. Sitting impatiently in the waiting area for an hour, the unpleasant purple poster kept glaring at me. "9 OUT OF 10 INDIANS ARE VIT D DEFICIENT";
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    Physical Activity Improves Academic Performance

    Healthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.   According to a study, which involved 1.2 million people, better cardiovascular f
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    Sleep Well To Lose Weight

    World Sleep Day Is On 16th March-2012 Sleep is a vital part of your overall health and wellbeing. Get enough and you’ll boost everything from your energy levels to your brainpower. Get too little and you put yourself at higher risk of a range
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    It is Time To Spring Clean Your Diet

    With spring just around the corner, people are getting ready to welcome the warmer months by clearing the junk, dust and dirt accumulated over the past few months and storing away the woollies for the next winter. This year along with spring cleaning
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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