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    Weight Management Issues: Odd Working Hours

    Our body has its own body clock and whenever it is disrupted, it may lead to physical, psychological and emotional conditions like stress, obesity and digestive disorders.
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    Weight Management Issue:Tips for Self Discipline while Following Diets

    Many of us have started diets with a lot of enthusiasm and ended up losing weight only in the first few days. Ever wondered why diets work best only for a short time.
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    Family Stress

    The woman of the household has the onus of balancing the whole family's needs and this can become stressful at many times. Learn to relax, leave things undone and give your body some time.
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    Depression

    Everyone occasionally feels blue or sad, but these feelings are usually fleeting and pass within a couple of days. When a person has a depressive disorder, it interferes with daily life, normal functioning, and causes pain for both the person with the
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    Chickenpox

    Varicella zoster virus (VZV) is the virus responsible for the highly contagious disease commonly known as chickenpox. It is usually a disease seen in young children, from the ages of 4 to 12 years of age.
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    Rajasthani Papad Ki Sabji


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    Egg Custard

    Serves: 2 Ingredients: 4 Eggs 1 cup Milk 1/4 tsp Salt 1/4 cup Sugar 1 teaspoon Vanilla Nutmeg Powder (Jaiphal) Method: Break the eggs into a big bowl and beat them using a mixer. Once the eggs are beaten enough, slowly add sugar,
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    Mexican Beans

    Serves: 2 Ingredients: 2 cups dried pinto beans, soaked 6-8 hours or quick-soaked 1 small onion cut in wedges 1 large clove garlic 2 tablespoons chili powder 1/2 teaspoon ground cumin 1 teaspoon sea salt Method: Drain beans and discar
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    Egg Desserts Custard

    Serves: 2 Ingredients: 4 Eggs 1 cup Milk 1/4 tsp Salt 1/4 cup Sugar 1 teaspoon Vanilla Nutmeg Powder (Jaiphal) Method: Break the eggs into a big bowl and beat them using a mixer. Once the eggs are beaten enough, slowly add sugar,
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    Greek Salad

    Serves: 2   Ingredients:   1 small cucumber cut into 1/2-inch cubes 2 tomatoes cored and cut into 1/2-inch cubes 1 medium red onion, chopped, then rinsed and drained 1/2 cup coarsely chopped parsley 10 drained pitted black olives, h
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    Peptic Ulcer

    A peptic ulcer is an area of erosion in the mucous membranes of the stomach or duodenum, the upper portion of the intestine, directly below the stomach. Ulcers are in part caused (and can be worsened) by the corrosive action of the gastric acids. Gas
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    Boils

    Boils are nothing, but a skin disease, caused by the infection of hair follicles. The problem is usually caused by Staphylococcus, a strain of bacterium that normally lives on the skin surface. While some boils which come and fade away on their own,
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    Osteoporosis

    Osteoporosis is a disease in which bones become fragile and tend more likely to break. If not prevented or if left untreated, osteoporosis can progress painlessly until a bone breaks. These broken bones, also known as fractures, occur typically in th
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    Bedsore

    A bedsore, otherwise known as a pressure ulcer, starts as just a red spot on the skin. It occurs when you sit or lie in a single position for so long that the sheer weight of your body pinches off blood flow to a certain area. Usually, the danger spo
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    Carpal Tunnel Syndrome

    Carpal tunnel syndrome is caused by increased pressure on the median nerve. Median nerve is an important nerve on the hand; it gives sensation to thumb, middle, ring and index fingers. This nerve is protected by carpal tunnel. Carpal tunnel syndrome
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    DesiDieter Will Introduce Theta Healing

    Theta Healing is an energy healing modality founded by Vianna Stibal. It is a meditational process that leads to physical, psychological and spiritual healing with focused prayer through the Creator. The power of words and thoughts are magnificent. W
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    Diet With DesiDieter This Navratras

    I love fasting during Navratras. The diet helps me feel lighter and very rejuvenated. The gluten free and simple meals leave my body energised and few pounds lighter. This is a generic plan I have prepared for this Navratras and would like all my cl
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    Eat Like An Olympian

    All Olympians do is eat! Maybe true but Olympic athletes suffer from many of the same challenges and problems that regular people face when it comes to nutrition and diet. They struggle with temptation and boredom eating. When they aren’t at a
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    Summer Fun-Mango Granita

    With the mango season just around the corner-here is a simple dessert for those days when you want to have something ‘icy’!   Ingredients: Mango-3 cups cubed Water-1 cup Sugar- 1 tbsp. (can be omitted if the mangoes are very s
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    Fiber Up On Apples

    Apples help in weight loss Apples are low in calories and fat, low in sodium and contain vitamins, minerals as well as fiber. These can all help to lose weight in different ways. The fiber helps by filling the stomach quicker, again limiting the a
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Veg Wholesome Meal

Wholewheat pasta with a bowl of veg stew

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DesiDieter does not have a fitness trainer, anymore. We obse...
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