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    Importance of Breast feeding

    World Breastfeeding Week (WBW) is celebrated every year from August 1-7 in more than 120 countries to encourage breastfeeding and improve the health of babies around the world. It commemorates policies by the World Health Organization and the United Natio
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    Breast Feeding - Awareness and Importance

    Breastfeeding is the finest gift any mother can give her infant. However there are millions of infants dispossessed of this advantage. This is because of many factors (physical, social or economical) which force mothers to use formula milk.
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    Breast Cancer - Awareness, Symptoms and Prevention

    15 percent of breast cancers are hereditary and run in the family, in terms of increased risk for women who have one or more than one first degree maternal relative having encountered this disease. Obesity, apart from being a disease in itself predisposes
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    Nutrition in Vegetables

    Overweight and obesity can increase the risk of Heart Problems, Cholesterol and even cause premature death.
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    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Gall Bladder


    Makar (Kichadi) Sankranti: Worship the Sun

    Makar Sakranti is also known as Khichidi Sakranti as people generally make Kichidi to celebrate this day. On the eve of Makar Sankrant people make Til and Jaggery Ladoos. Til is a good source of minerals like Fe, Mg, Ca, Co and Vitamin E which has antioxi
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Pepper-Lime Glazed Chicken

    Serves: 2 Ingredients: 200g chicken breast 1/2 teaspoon finely shredded lime peel 1/4 cup lime juice 1 teaspoon olive oil 200g chicken breast 2 cloves garlic, minced 1 teaspoon coarsely ground black pepper 1 teaspoon dried thyme or basil, c
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    Spicy Mint Chicken

    Serves: 2   Ingredients:   200 g chicken breast 1 medium Onion 1 big Tomato Salt to taste 1 tablespoon oil 1 cup mint leaves   For Wet Grinding 2 cups Mint leaves 1 cup Coriander 5 Green Chillies 1 tablespoon Ging
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    Wild Rice and Chicken Salad

    Serves: 2 Ingredients: 400 ml chicken broth 1/2 cup wild rice 200 g cooked chicken breast 1 large celery stalk, diced 1/2 large crisp red apple, diced 1 green onion, thinly sliced 2 1/2 tablespoons olive oil 1 1/2 tablespoons tarragon vineg
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    Grilled Walnut Cornmeal Chicken

    Serves: 2 Ingredients: 200 g chicken breast 1 tablespoon vegetable oil 1 tablespoons Dijon mustard 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 teaspoon red chilli powder cup finely ground walnuts cup yellow cornmeal 21/2 teaspoon Olive
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    Fat Free Clove Chicken

    Serves: 2 Ingredients: 500g chicken breast 10 clove leaves 1/2 tsp. ground cardamom 1 sq. Inch ginger  5 garlic buds  1 tsp. Cinnamon powder Ground black pepper  Salt 2 tomatoes, onions Turmeric Peppers Poppy see
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    Breast Enhancement

    As any woman will know, enhancing the breasts in some way or another is a very high priority for the average woman. Breast enhancement surgery is popular, but is expensive, and can have detrimental long term effects. The truth is, having healthy brea
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    Acidity

    Acidity is a common problem now-a-days. The excess production of acid by the gastric glands of the stomach, results in the condition known as acidity. It occurs when hydrochloric acid, an important constituent of digestive juices, makes its way upwa
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    Scurvy

    Scurvy is possibly the oldest known deficiency disease. However, its specific connection to ascorbic acid was not known until the 20th century. 'The disease is widespread among children and is often incorrect for rheumatism, rickets, or paralysis. Sc
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    Happy HEALTHY Easter

    The DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all: For the Easter egg hunt: Kids love t
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    Lance Armstrong Survived, R.I.P Steve Jobs

    There are as many as 100 types of cancer out there and Steve Jobs contracted one of the rare prostrate ones. We miss him and his absence makes sense to start thinking about what you can do to prevent cancer yourself. Lance Armstrong, Lisa Ray are Can
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    Antioxidants and Vitamins May Not Help in Breast Cancer

    Breast cancer patients who take antioxidants may have an increased or decreased risk of death or recurrent cancer, depending on which vitamin they use, a new study suggests.   Researchers found that among nearly 2,300 women with early-stage br
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    Pregnant Aishwarya Rai. What should she be eating?

    This article is dedicated to all the beautiful mothers-to-be who are sharing their pregnancy term with celebrity Aishwarya Rai Bachchan. The ecstatic grandfather has spilled the beans - Aishwarya Rai is pregnant. Pregnancy is bliss to all and a wond
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    Kareena Kapoor Likes This 'Green'

    Broccoli Broccoli is very low in saturated fat and cholesterol. It is also a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus and Selenium, and a very good source of Di
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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