Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Go ORGANIC

    In today's day and age organic foods are becoming vastly popular not only because they are healthy and but also environment friendly. According to US Department of Agriculture (USDA) organic foods are those meat, poultry, eggs and dairy products that come
    Read More...


    Heart Healthy Indian Diet

    The World Heart Day is on the 29th of September 2011. A Heart Healthy Diet is not only for those who have problems related to the heart (high cholesterol, high blood pressure, heart attack, etc).
    Read More...


    Brinjal Bhurta


    Read More...


    Baked Brinjal in Tomato Sauce


    Read More...


    Vangi Bath (Brinjal Masala Rice)


    Read More...


    Brinjal with Raw Mango


    Read More...


    Sindhi Kadhi

    Serves: 2 Ingredients: 2 tablespoon oil a pinch of asafoetida (hing) green chillies to taste 1/2 teaspoon cumin seeds 1/2 teaspoon fenugreek seeds (methi) 3 tablespoon gram flour (besan) 1/2 teaspoon coriander/cumin powder a pinch turmeric
    Read More...


    Painful Menstruation

    Also known as dysmenorrhoea, menstrual cramps can affect as many as eight out of ten women at some point of their lives. Medical science proposes that primarily dysmenorrhoea is caused by excess production of prostaglandins (a hormone which regulates
    Read More...


    10 Ways to Sneak more Vegetables into your Diet

    The benefits of eating a diet rich in vegetables are many - from lowering cholesterol, controlling sugar levels, aiding in weight loss and fighting cancer to relieving constipation. However, most dietitians still feel that the common man is not eatin
    Read More...


   
Veg Wholesome Meal

A quarter plate of macaroni salad and a bowl of clear tomato soup

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More