Good Carbs Bad Carbs
 
 
    Pepper-Lime Glazed Chicken

    Serves: 2 Ingredients: 200g chicken breast 1/2 teaspoon finely shredded lime peel 1/4 cup lime juice 1 teaspoon olive oil 200g chicken breast 2 cloves garlic, minced 1 teaspoon coarsely ground black pepper 1 teaspoon dried thyme or basil, c
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    Orange Baked Chicken

    Serves: 2 Ingredients:   200 g boneless, skinless chicken breasts, halved 2 teaspoon butter, melted 1/2 tsp salt Freshly ground pepper 2 tablespoon flour 1/4 teaspoon dry mustard 1/2 teaspoon cinnamon 1/8 teaspoon ground ginger
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    Grilled Chicken

    Serves: 2 Ingredients: 200g chicken breast 1/2 teaspoon finely shredded lime peel 1/4 cup lime juice 1 teaspoon olive oil 2 cloves garlic, minced 1 teaspoon coarsely ground black pepper 1 teaspoon dried thyme or basil, crushed 1/4 teaspoon
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    Paneer Peas Pulav


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    Control Cholesterol Without Medication! : Part 1

    No medications can do a better job than treating your high cholesterol naturally. And, if you are one of those lucky people who do not have cholesterol concerns, you may want to take steps to keep it that way!   Before knowing what to do,
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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We want you to well balanced meal with carbohydrates, protei...
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