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 Strength Training for WomenIn India a Myth prevails that a woman should avoid strength training as they will lose femininity and grow muscular like men. Read More...
 DiwaliThe word Diwali has its origin from the Sanskrit word "Deepavali" which means "rows of light". Diwali is the festival that falls on the night of "Amavasya" (no moon) but the "diyas" we light gives us the message of spreading light and driving the darkness Read More... Tags: Poaching, Steaming, Stew, Nutrition, Boil, Diwali
 Top 5 Ideas for Workout at WorkLife has become extremely busy today because of high-demand jobs. That's why it has become extremely necessary to maintain a proper balance between career and fitness.
Most of us spend a majority of our time in office, so workout at work is one of the Read More...
 Nutrition for YOUTHProper nutrition and healthy eating is connected with reduced risk for many diseases. Though healthy eating in childhood and adolescence is important for proper growth and development, it is more important when an individual becomes a youth. Read More...
 Alzheimer's DiseaseAlzheimer's is the term used to describe a gradual mental decline in individuals. Bit by bit, it destroys the cognitive process, logical thought, and verbal communication of the affected person. In the mild phase of Alzheimer's, a patient forgets his Read More...
 Menopausal DisordersA woman, who stops menstruating in her mid or late forties, is said to be passing through the menopausal stage. It signifies the end of the female reproductive period of life, which commences at adolescence in the early teens. In this stage, a whole Read More...
 AlcoholismAlcoholism refers to addiction to alcohol. It is a chronic disorder, in which a person is unable to refrain from frequent and excessive consumption of alcohol for physical or psychological reasons. The World Health Organization (WHO) has listed alcoh Read More...
 Happy HEALTHY EasterThe DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all:
For the Easter egg hunt: Kids love t Read More...
 Start Losing Weight - Get in ShapeThis may sound like a tabloid preaching but it is a scientific fact: Eat More, Lose More.
You didn't have time to eat breakfast, and you got so busy with work or errands that you missed lunch; now it's about 2 p.m. and your tummy is grumbli Read More...
 New Heart Care Packages From DesiDieterDesiDieter.com launches Online Heart Care Package for Asian population, conscious of dietary management to maintain good heart health. Realizing the high incidence of lifestyle diseases amongst Asians, DesiDieter team introduces the Online Heart Care Read More...
 New Boyfriends
NEW BOYFRIENDS!!!
I am seeing 5 gentlemen every day!.
As soon as I wake up,
Will Power helps me get out of bed.
Then I go to Read More...
 Warmup As Important As WorkoutWarming up before exercise works and the older you get the more important it is. Even if you are really busy and it is very hard to find time. You need to consider warming up as an important part of your workout routine.
Warming up inc Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.
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We want you to well balanced meal with carbohydrates, protei...
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