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 Top 5 Foods to Keep Your Skin GlowingEver wondered what gives some people the beautiful glow on the skin? Expensive skin care or just the right diet?  Parkinson's diseaseIt is not possible to predict who can be affected by Parkinson's disease. On an average, symptoms first appear when a patient is older than 50. Sometimes, one can be affected under the age of 40 and although the condition is clinically the same, treatment  Benefits of Warm Lemon WaterWarm lemon water serves as the perfect 'good morning' drink, as it aids the digestive system and makes the process of eliminating the waste products from the body easier.  WHAT YOU EAT AFFECTS YOUR SLEEP!It has been found through research that what you eat can affect your sleep. Tryptophan, an amino acid, helps to make serotonin and melatonin which are important neurotransmitters that affect sleep.  Sleep Tight to Reduce HypertensionSleep deprivation has been found as one of the major reasons for stress related problems. According to a researcher it has been found that amongst the women who sleep less than or equal to 5 hours were twice as likely to suffer from hypertension than th  InsomniaInsomnia literally means a complete lack of sleep. However, in practice it is used to denote a relative inability to sleep. In other words, it is difficulty in falling asleep or difficulty in remaining asleep, early final awakening or combination of  Body OdorBody odor is the unpleasant smell which comes from a person's body, beacuse of the bacteria growing on it. The notion amongst people that perspiration or sweating causes body odor is wrong. It may surprise you, but it is not perspiration that leads t  Dry SkinDry skin has a low level of sebum and can be prone to sensitivity. The skin has a parched look caused by its inability to retain moisture. It usually feels "tight" and uncomfortable after washing unless some type of moisturizer or skin cream is appli  NauseaNausea can be described as a sensation of unease and discomfort in the stomach, with an urge to vomit. It is not a sickness in itself, rather a symptom, which might be experienced in case of numerous diseases or disorders. Nausea can be seen in case  EndometriosisEndometriosis is a chronic painful condition of female reproductive organs, in which endometrial tissues which normally form the inner uterine lining are found in patches, outside the uterus. These tissues are mainly implanted in ovaries, fallopian t  Care during Pregnancy & LactationAlthough good nutrition throughout one’s life is important, for a woman it becomes a cause for more concern when she is pregnant and later when she is lactating. The body undergoes several changes during these two phases of life and thus the nu Pregnant Aishwarya Rai. What should she be eating?This article is dedicated to all the beautiful mothers-to-be who are sharing their pregnancy term with celebrity Aishwarya Rai Bachchan.
The ecstatic grandfather has spilled the beans - Aishwarya Rai is pregnant. Pregnancy is bliss to all and a wond Why Aerated Drinks are Considered a Bad ChoiceAerated drinks, more popularly known as soda’s, soda pops, fizzy drinks, soft drinks or carbonated beverages are the bane of every dietitian!
Why - you may ask?
Well, good question-let’s put up a list of reasons for this:
For starter Watermelon - Fruit for SummerJuicy red colored water melon is tempting in this summer season. The fruit is helpful in thirst quenching weather to prevent dehydration and energy loss. Although it is available throughout the year, in summers it’s in its best taste Sleep Disorders- Try Milk and Walnuts
Most people consider sleep as the least important activity of the day, but for those who suffer from any kind of sleep disorder, it could affect their entire day. Sleep disorders range from inability to sleep or staying asleep (insomnia), to exce |
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