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 Weight Management Issues: Frequent TravelThe biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.  Weight Management Issue: Tips for Sedentary WorkersSedentary lifestyle is used to denote a type of lifestyle most commonly found in modern cultures. It is characterized by sitting or remaining inactive for most of the day, with little or no exercise. Tags: Diabetes, Anemia, Heartburn, Magnesium, Potassium, Power  Understanding Weight LossObesity is a complex problem and there can be no shortcut to weight loss!  Strength Training for WomenIn India a Myth prevails that a woman should avoid strength training as they will lose femininity and grow muscular like men.  How to Cook is as Important as What to Cook!Being on a diet does not necessarily mean you have to force yourself to eat raw unpalatable food.  Coronary Heart DiseaseHeart is one of the most important parts of our body as it controls the blood flow. The term coronary heart disease covers a group of clinical syndromes arising particularly from failure of the coronary arteries to supply sufficient blood to the hear  Dear Dietitian May I Have Paani Poori On My DietWell why not J. I consider myself a very liberal dietitian. Having said that, it doesn’t mean I will allow you everything and anything to eat. But, I respect the cravings of the body and will help you surpass or succumb to them in tolerable all All You Need To Know About BARFII still have to catch the much talked about cinematic experience BARFI but though let me do a bit of write up on the sweet meat Barfi as the festivities are going to be on soon.
Indian celebrations are never complete without this little cube and my Eat Like An OlympianAll Olympians do is eat! Maybe true but Olympic athletes suffer from many of the same challenges and problems that regular people face when it comes to nutrition and diet.
They struggle with temptation and boredom eating. When they aren’t at a WORLD THYROID DAY - Burn Fat, Not MuscleAs a part of a new series, I shall be highlighting a few facts each week on how to ensure that you are losing weight the right way. It is essential that you are burning fat and not protein from your body. It is known that muscle actually keeps metabo Happy Mother's On DesiDieterLooking for the perfect gift for your mom on Mother’s Day? DesiDieter has a suggestion; how about giving her something she can use to manage her health? We think an ideal gift that she will treasure is her personal health and nutrition ma |
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