Good Carbs Bad Carbs
 
 
    Stuffed Dates


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    Zucchini Frittata

    Serves: 2   Ingredients:   2 large eggs 1/2 small zucchini, thinly sliced 1/2 clove garlic, thinly sliced 1 tablespoon olive oil Salt and pepper A few basil leaves, torn   Method:   Break the eggs into a bowl an
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    Fried Egg


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    Poached Egg


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    Rice Chaklis


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    Neuritis

    Neuritis is one of the most serious nervous disorders. It refers to an inflammation of the nerves, involving a single nerve or a series of nerves. At times, several different groups of nerves in various parts of the body may be involved. This conditi
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    Blackheads

    Blackheads' is the name given to the blackish bumps or plugs on the skin. They are nothing, but blocked pores that are filled with oil deposits and dead skin cells. A part of skin disease called acne; they usually appear on the face, back, chest and
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    Cracked Heels

    Cracked heels are a result of your ignorance towards your feet. If you look after and pamper your skin, your hair, your face but not your hands and feet then your beauty is incomplete. Even if you look the best in crowd with your beauty and appearanc
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    Are you a Locavore?

    A friend once asked me "Are you a Locavore?"  Well, omnivore and carnivore is heard of but Locavore; what does that mean?  I modestly ignored her question but got set to exploring what is this new diet buzz about.   My re
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    Benefits of Yoga

    For many centuries now, Yoga remains an excellent tool for meditation and exercise. Yoga has lots of benefits and the classes are offered in almost any local area, you will surely enjoy such benefits once you enroll in one of the classes. Learn Yoga
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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We want you to well balanced meal with carbohydrates, protei...
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