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    Before Starting Yoga Practice

    There are many things you must keep in mind before starting with any form of physical regime. In a typical Yoga session stretching over an hour, make sure that you feel absolutely comfortable with every practice.
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    Parkinson's disease

    It is not possible to predict who can be affected by Parkinson's disease. On an average, symptoms first appear when a patient is older than 50. Sometimes, one can be affected under the age of 40 and although the condition is clinically the same, treatment
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    Asthma

    Asthma is a condition in which the airways carrying air to and fro to the lungs become swollen and sore.
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    Tags: asthma, bronchial asthma, chronic asthma, affects, lungs, childhood


    WORLD HEALTH DAY: APRIL 7th

    Spreading awareness on Personal Health is just one of the reasons why World Health Day is observed every year throughout the World.
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    WHAT YOU EAT AFFECTS YOUR SLEEP!

    It has been found through research that what you eat can affect your sleep. Tryptophan, an amino acid, helps to make serotonin and melatonin which are important neurotransmitters that affect sleep.
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    Tags: Obesity, Unani, Clinical, Herb, Kapha, Pitta


    Eczema

    Eczema means 'boiling over' of the skin. It is characterized by eruptions accompanied with itching, redness, flaking and tiny blisters. There are several types of eczema. 'Atopic' eczema occurs in the people with a family history of allergies and as
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    Epilepsy

    Epilepsy refers to a condition in which fits or attacks of unconsciousness occur, with or without convulsions. Known as 'falling sickness', it is a serious disorder of the central nervous system. However, seizures or fits triggered by a temporary phy
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    Bleeding Nose

    Though a bleeding nose may be a sign of a vitamin deficiency or high blood pressure, it is usually caused by a blow or overexcitement. It is considered a safety valve and should therefore be allowed to continue for at least 5 minutes. By that time it
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    Piles

    Piles or hemorrhoids are one of the most common ailments in today's world. It is a varicose and inflamed condition of the veins, inside or just outside the rectum. In the case of external piles, there is a lot of pain but not much bleeding. In the ca
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    Common Cold

    Common cold is an inflammation of the upper respiratory tract caused by the infection of virus. During the period of transition from one season to the other, a variety of factors conspire to weaken the immune system and make us vulnerable to colds an
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    Who will LOSE this time on Dancing With the Stars?

    That’s right-while most people are interested in knowing who will win the ‘Mirror Ball’ trophy, I’m more interested in seeing who will lose weight this season.   Dancing With The Stars (DWTS) has become a platform for
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    New Diabetes Care Package by DesiDieter

    India ranks first amongst top 10 countries having more number of diabetics. Prevalence of diabetes is high in Asian countries like Japan, Indonesia, Bangladesh, Pakistan, Russia etc.  Type 2 diabetes is seen in 90-95% of the diabetic population
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    Better Than Fries- Try Sweet Potato

    Sweet potatoes are not a something that is on everyone’s weekly shopping list. Yet this root vegetable makes a surprisingly tasty and healthy snack when made into baked fries. Serve it as a side, as an appetizer or as a snack. Ingredients: Sw
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    Your Diet Reflects on your Skin

    Your skin is a reflection of your internal health.  A nutritious diet reflects on your skin tone and prevents premature ageing and acne breakouts. Drink at least 1.5 L of water a day. Water rids of all the toxins of the body and keeps you fee
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    Dietary Care Post Hysterctomy

    What Dietary Modifications should be expected immediately prior or after surgery (Hysterectomy)?   Diet prior to the surgery: Depending upon the surgeon’s discretion the patient can be expected to consume a very light low fat semi solid
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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