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 Before Starting Yoga PracticeThere are many things you must keep in mind before starting with any form of physical regime. In a typical Yoga session stretching over an hour, make sure that you feel absolutely comfortable with every practice. Read More...
 Parkinson's diseaseIt is not possible to predict who can be affected by Parkinson's disease. On an average, symptoms first appear when a patient is older than 50. Sometimes, one can be affected under the age of 40 and although the condition is clinically the same, treatment Read More... Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin
 WHAT YOU EAT AFFECTS YOUR SLEEP!It has been found through research that what you eat can affect your sleep. Tryptophan, an amino acid, helps to make serotonin and melatonin which are important neurotransmitters that affect sleep. Read More... Tags: Obesity, Unani, Clinical, Herb, Kapha, Pitta
 EczemaEczema means 'boiling over' of the skin. It is characterized by eruptions accompanied with itching, redness, flaking and tiny blisters. There are several types of eczema. 'Atopic' eczema occurs in the people with a family history of allergies and as Read More...
 EpilepsyEpilepsy refers to a condition in which fits or attacks of unconsciousness occur, with or without convulsions. Known as 'falling sickness', it is a serious disorder of the central nervous system. However, seizures or fits triggered by a temporary phy Read More...
 Bleeding NoseThough a bleeding nose may be a sign of a vitamin deficiency or high blood pressure, it is usually caused by a blow or overexcitement. It is considered a safety valve and should therefore be allowed to continue for at least 5 minutes. By that time it Read More...
 PilesPiles or hemorrhoids are one of the most common ailments in today's world. It is a varicose and inflamed condition of the veins, inside or just outside the rectum. In the case of external piles, there is a lot of pain but not much bleeding. In the ca Read More...
 Common ColdCommon cold is an inflammation of the upper respiratory tract caused by the infection of virus. During the period of transition from one season to the other, a variety of factors conspire to weaken the immune system and make us vulnerable to colds an Read More...
 Who will LOSE this time on Dancing With the Stars?
That’s right-while most people are interested in knowing who will win the ‘Mirror Ball’ trophy, I’m more interested in seeing who will lose weight this season.
Dancing With The Stars (DWTS) has become a platform for Read More...
 New Diabetes Care Package by DesiDieterIndia ranks first amongst top 10 countries having more number of diabetics. Prevalence of diabetes is high in Asian countries like Japan, Indonesia, Bangladesh, Pakistan, Russia etc. Type 2 diabetes is seen in 90-95% of the diabetic population Read More...
 Better Than Fries- Try Sweet PotatoSweet potatoes are not a something that is on everyone’s weekly shopping list. Yet this root vegetable makes a surprisingly tasty and healthy snack when made into baked fries. Serve it as a side, as an appetizer or as a snack.
Ingredients:
Sw Read More...
 Your Diet Reflects on your SkinYour skin is a reflection of your internal health. A nutritious diet reflects on your skin tone and prevents premature ageing and acne breakouts.
Drink at least 1.5 L of water a day.
Water rids of all the toxins of the body and keeps you fee Read More...
 Dietary Care Post HysterctomyWhat Dietary Modifications should be expected immediately prior or after surgery (Hysterectomy)?
Diet prior to the surgery: Depending upon the surgeon’s discretion the patient can be expected to consume a very light low fat semi solid Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.
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