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 Facts on FiberFiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions.  What You Need To Know About Having Your BreakfastIf you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism  Dear Dietitian May I Have Paani Poori On My DietWell why not J. I consider myself a very liberal dietitian. Having said that, it doesn’t mean I will allow you everything and anything to eat. But, I respect the cravings of the body and will help you surpass or succumb to them in tolerable all |
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