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 Before Starting Yoga PracticeThere are many things you must keep in mind before starting with any form of physical regime. In a typical Yoga session stretching over an hour, make sure that you feel absolutely comfortable with every practice.  The Essence of YogaArtistic, Therapeutic, Power, Hot, Sahaj, there are many contemporary prefixes to Yoga. Tags: Selenium, Fatty Acid, Iron, Nutrition, Vitamin, Ayurveda  Weight Management Issues: Frequent TravelThe biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.  SnoringWhether you call it by its slang name, "sawing logs," or its medical name, "stertor," snoring is common. You snore when something blocks the flow of air through your mouth and nose.  Cholesterol Diet TipsYou may know what foods to avoid in order to keep your levels of bad cholesterol in check but what are the foods you should be including in your diet to ensure a healthy heart and a managed level of cholesterol.  Egg CustardServes: 2
Ingredients:
4 Eggs
1 cup Milk
1/4 tsp Salt
1/4 cup Sugar
1 teaspoon Vanilla
Nutmeg Powder (Jaiphal)
Method:
Break the eggs into a big bowl and beat them using a mixer. Once the eggs are beaten enough, slowly add sugar,  Mexican BeansServes: 2
Ingredients:
2 cups dried pinto beans, soaked 6-8 hours or quick-soaked
1 small onion cut in wedges
1 large clove garlic
2 tablespoons chili powder
1/2 teaspoon ground cumin
1 teaspoon sea salt
Method:
Drain beans and discar Egg Desserts CustardServes: 2
Ingredients:
4 Eggs
1 cup Milk
1/4 tsp Salt
1/4 cup Sugar
1 teaspoon Vanilla
Nutmeg Powder (Jaiphal)
Method:
Break the eggs into a big bowl and beat them using a mixer. Once the eggs are beaten enough, slowly add sugar,  DiarrhoeaIn general terms, diarrhea means the frequent passage of loose or watery stools. Judging by the number of ancient remedies which abound world-wide for this horrid affliction, diarrhea appears to have been a major problem ever since the beginning of t  Intestinal WormsThe digestive system of a human being plays host to various worms. Such worms feed on the food that passes through the digestive tract. Some worms are of benefit to the digestive process, whereas there are some harmful ones. The common symptoms of in  AnginaAngina attack is an acute chest pain and people having angina feel uncomfortable around the chest area because of condensed blood flow to heart due to thinning of the arteries of heart. Angina may also be caused due to raised requirement of blood sup  Menopausal DisordersA woman, who stops menstruating in her mid or late forties, is said to be passing through the menopausal stage. It signifies the end of the female reproductive period of life, which commences at adolescence in the early teens. In this stage, a whole  SnoringSnoring occurs when there is a shaking of your soft palate (it is the back part of the top of your mouth). The muscles supporting the opening of the higher airway in the reverse of the throat relax during sleep. Additional tissues in the palate and u  Healthy Heart Tips For Women and Children:THEME OF WORLD HEART DAY IN 2013 was ‘Take the road to a healthy heart’.
World Heart Day was on 29th September 2013; the importance of a life-course approach to the prevention and control of cardiovascular disease (CVD) with a focus on w Summer Vacations Diet For ChildrenSummers are hot and children are indoors. Eating and watching TV seems to be the favourite past time.
Make eating fun and healthy. Check out this plan devised by our dietician for an 8 year old boy:
Breakfast:
2 slices of multigrain bread wi Dear Dietitian May I Have Paani Poori On My DietWell why not J. I consider myself a very liberal dietitian. Having said that, it doesn’t mean I will allow you everything and anything to eat. But, I respect the cravings of the body and will help you surpass or succumb to them in tolerable all All You Need To Know About BARFII still have to catch the much talked about cinematic experience BARFI but though let me do a bit of write up on the sweet meat Barfi as the festivities are going to be on soon.
Indian celebrations are never complete without this little cube and my Eat Like An OlympianAll Olympians do is eat! Maybe true but Olympic athletes suffer from many of the same challenges and problems that regular people face when it comes to nutrition and diet.
They struggle with temptation and boredom eating. When they aren’t at a |
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