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    Weight Management Issues: Frequent Travel

    The biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    How to Cook is as Important as What to Cook!

    Being on a diet does not necessarily mean you have to force yourself to eat raw unpalatable food.
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    Nutrition in Vegetables

    Overweight and obesity can increase the risk of Heart Problems, Cholesterol and even cause premature death.
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    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Gall Bladder


    Food Poisoning

    Food is a perishable commodity and requires careful handling and storage. Ingestion of contaminated food with harmful bacteria or microorganism causes food poisoning.
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    Tips for Nursing Mother

    Breast milk is the only nourishment for a new born. Exclusive breast feeding is advised in initial months of new born. WHO has defined "Exclusive breast feeding" as giving no other food or drink not even water except breast milk to infant.
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    Pepper-Lime Glazed Chicken

    Serves: 2 Ingredients: 200g chicken breast 1/2 teaspoon finely shredded lime peel 1/4 cup lime juice 1 teaspoon olive oil 200g chicken breast 2 cloves garlic, minced 1 teaspoon coarsely ground black pepper 1 teaspoon dried thyme or basil, c
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    Chicken Soup

    Serves: 2 Ingredients: 200g Chicken 0.5 small Small Onion 1 tsp Chopped ginger 1 tbsp Coriander 1 tsp Cumin seeds 1 tsp Pepper 1 tsp Curry Masala 1 tbsp Oil 3 Curry leaves Salt to taste Method: Slice the chicken into small piece
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    Hyderabadi Chicken

    Serves: 2 Ingredients: 200 g chicken boneless 1tablespoon ginger garlic paste 1/2 teaspoon haldi 1teaspoon red chilli powder 1/2 cup curd Red colour few drops few Curry leaves 5-6 green chillies 2 tablespoon cornflour Salt to tast
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    Orange Baked Chicken

    Serves: 2 Ingredients:   200 g boneless, skinless chicken breasts, halved 2 teaspoon butter, melted 1/2 tsp salt Freshly ground pepper 2 tablespoon flour 1/4 teaspoon dry mustard 1/2 teaspoon cinnamon 1/8 teaspoon ground ginger
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    Spicy Mint Chicken

    Serves: 2   Ingredients:   200 g chicken breast 1 medium Onion 1 big Tomato Salt to taste 1 tablespoon oil 1 cup mint leaves   For Wet Grinding 2 cups Mint leaves 1 cup Coriander 5 Green Chillies 1 tablespoon Ging
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    Chicken Pox

    Chickenpox, caused by 'varicella zoster' virus is a highly contagious disease, occurring usually among children. It usually affects children between three to five years of age. The older the child, the more severe the attack. The symptoms may appear
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    Wrinkles

    Wrinkles form when the skin thins and looses its elasticity. The appearance of some wrinkles is due to aging, and is the most common skin problem for women. One of the first signs of wrinkles normally appear around the eye, and is called " crow's fee
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    Summer Vacations Diet For Children

    Summers are hot and children are indoors. Eating and watching TV seems to be the favourite past time. Make eating fun and healthy. Check out this plan devised by our dietician for an 8 year old boy: Breakfast: 2 slices of multigrain bread wi
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    Happy HEALTHY Easter

    The DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all: For the Easter egg hunt: Kids love t
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    It is Time To Spring Clean Your Diet

    With spring just around the corner, people are getting ready to welcome the warmer months by clearing the junk, dust and dirt accumulated over the past few months and storing away the woollies for the next winter. This year along with spring cleaning
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    What Is PCOD

    Polycystic ovarian syndrome (PCOS) or Polycystic ovarian disease (PCOD) is a leading cause of infertility which affects some 35 per cent of women in their reproductive years and more than 90 per cent of obese women. The incidence of PCOS is rising, p
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    Maintain the glow with healthy diet

    Skin is the mirror of your health. A glowing and flawless skin with no marks, pimples indicates good metabolism and inner health. Dark circles, acne, spots on skin are visible because of the imbalance in your system.  Though, external care of sk
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Non Veg Wholesome Meal

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DesiDieter does not have a fitness trainer, anymore. We obse...
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