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 UTI in Children!UTI is a bacterial infection of the urinary tract. Different parts of the urinary system are kidneys, urinary bladder, ureters and urethra. Ureters are a pair of tubes which drain urine from each kidney to the urinary bladder. Read More...
 Dietary Tips for Young Children During SummersChildren going to school feel the heat as buses or classrooms may not be air-conditioned and they return home at noon time when the sun is extremely hot. Read More...
 SnoringWhether you call it by its slang name, "sawing logs," or its medical name, "stertor," snoring is common. You snore when something blocks the flow of air through your mouth and nose. Read More...
 Egg CustardServes: 2
Ingredients:
4 Eggs
1 cup Milk
1/4 tsp Salt
1/4 cup Sugar
1 teaspoon Vanilla
Nutmeg Powder (Jaiphal)
Method:
Break the eggs into a big bowl and beat them using a mixer. Once the eggs are beaten enough, slowly add sugar, Read More...
 Spinach DhoklaServes: 2
Ingredients:
1/2 cup Besan
8-10 leaves Spinach
2 finely chopped Green Chillies
1 inch grated Ginger
1/4 teaspoon Turmeric powder
1/4 teaspoon Red chilly powder
1 teaspoon Eno fruit salt
1 teaspoon Oil
2 teaspoons Sugar
Salt to t Read More...
 Strawberry Orange SmoothieServes: 2
Ingredients:
1/2 cup fresh orange juice
1 cup plain low fat yogurt
1 cup sliced strawberries
2 teaspoon honey
Method:
Put all the ingredients in a blender and churn on high speed until smooth.
Read More...
 Guava SmoothieServes: 2
Ingredients:
2 Guavas
2 cup Orange Juice
2 tsp lemon juice
2 tbsp honey
2 Hands full of ice
Method:
Cut guava and put in the blender with lemon juice and half of orange juice. Add one handful of ice to blender and blend.
Read More...
 Low Carb Chocolate MousseServes: 2
Ingredients:
1/2 cup heavy or whipping cream
4 teaspoons artificial sweetener
1 tablespoon cocoa powder
Method:
Put all ingredients, in order, in a blender. Blend and eat. You may also top it up with whipped Read More...
 Whooping CoughUntil recently, whooping cough or pertussis, as it is called in medical parlance, was one of the most prevalent and alarming of childhood illnesses. Whooping cough is an infectious disease. It commonly affects infants during first year of life, and c Read More...
 CoughCough is a very common symptom of many respiratory disorders. The reason we cough is to get rid of the irritation on the surface lining (the mucous membrane) of the throat and upper respiratory tract. Such irritation may be caused by certain foods, s Read More...
 Chicken PoxChickenpox, caused by 'varicella zoster' virus is a highly contagious disease, occurring usually among children. It usually affects children between three to five years of age. The older the child, the more severe the attack. The symptoms may appear Read More...
 TonsillitisThe tonsils are a pair of small almond shaped structures on either side of the throat, just behind and above the back of the tongue. Tonsillitis refers to acute inflammation of the tonsils. Chronic tonsillitis is a term applied to cases in which ther Read More...
 ScurvyScurvy is possibly the oldest known deficiency disease. However, its specific connection to ascorbic acid was not known until the 20th century. 'The disease is widespread among children and is often incorrect for rheumatism, rickets, or paralysis. Sc Read More...
 9 Out Of 10 Indians Are Vit D Deficient.A recent visit to my daughter’s Pediatrician seemed like a Tsunami had washed over me. Sitting impatiently in the waiting area for an hour, the unpleasant purple poster kept glaring at me.
"9 OUT OF 10 INDIANS ARE VIT D DEFICIENT"; Read More...
 Physical Activity Improves Academic PerformanceHealthy body does lead to a healthy mind is just not a fancy phrase. Science and research proves the direct correlation between a healthy body and healthy mind.
According to a study, which involved 1.2 million people, better cardiovascular f Read More...
 Sleep Well To Lose WeightWorld Sleep Day Is On 16th March-2012
Sleep is a vital part of your overall health and wellbeing. Get enough and you’ll boost everything from your energy levels to your brainpower. Get too little and you put yourself at higher risk of a range Read More...
 DesiDieter Weight Loss Strategy - Get In ShapeGet In Shape 2012 Team Shares Weight Loss Strategy Secrets With YOU
How many kilos should one target to lose in a month?
You should target to lose ½ to 1 kg of weight each week for healthy weight loss.
Should one stop eating Read More...
 A Family that Eats Together Stays HealthyWe love our family. We earn for our family. We cook for our family. We should EAT one meal with our family daily.
A family that eats at least one meal together has many health benefits to it:
Improves Family Bond - Sitting and sharing a meal in Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.
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