 |
|
|
 Five Ayurvedic Tips for your Hair this WinterWinter is here and your need to protect your hair from the chill! Most of us face the problem of dry, dull hair during winters.  Strawberry SoupServes: 2
Ingredients:
2 packets strawberries
2 cups plain yogurt
1/2 cup orange juice
1/2 cup white sugar
1/2 cup water
1/8 teaspoon ground cardamom
Method:
In a blender, combine the strawberries, yogurt, orange juice, sugar, water and  Wild Rice and Chicken SaladServes: 2
Ingredients:
400 ml chicken broth
1/2 cup wild rice
200 g cooked chicken breast
1 large celery stalk, diced
1/2 large crisp red apple, diced
1 green onion, thinly sliced
2 1/2 tablespoons olive oil
1 1/2 tablespoons tarragon vineg  Strawberry SoupServes: 2
Ingredients:
2 packets strawberries
2 cups plain yogurt
1/2 cup orange juice
1/2 cup white sugar
1/2 cup water
1/8 teaspoon ground cardamom
Method:
In a blender, combine the strawberries, yogurt, orange juice, sugar, wa  Fruity Sangria Mushroom SaladServes: 2
Ingredients:
1/2 cup cubed honeydew melon
1/2 cup cubed cantaloupe melon
1 nectarine pitted and sliced
1 small red apple, cored and diced
1 cup seedless green grapes
1/4 tablespoon lemon juice
1/4 cup reduced-calorie  Common ColdCommon cold is an inflammation of the upper respiratory tract caused by the infection of virus. During the period of transition from one season to the other, a variety of factors conspire to weaken the immune system and make us vulnerable to colds an  World Hepatitis Day-27th JulyHepatitis is an inflammation of the liver due to a viral infection of the liver or injury caused by a chemical toxin that is associated with damage or death of the liver cells. Hepatitis is a disease that can be caused by a variety of different virus Brocolli salad
This easy antioxidant packed salad is perfect to take for a picnic or to be included along with any light meal.
Ingredients: Serves 4
Broccoli: 1 small (cut into little flowerets)
Hung curd/ Greek yogurt (fat-free)-1 cup
Raisins: Pineapple salsaPineapple Salsa
A sweet, spicy and colourful tropical salsa made from the ever popular pineapple!! For parties this summer, serve it in pineapple bowls(cut the pineapple in half, scoop out the flesh for the salsa and use the skin as fancy environmen Water Melon Salsa
A perfect recipe for summer, this salsa has all the flavors to please the palette-sweet, tangy, savory, juicy and crunchy. Have it as a salad or pair it with some baked tortilla chips for a healthy evening snack.
Ingredients: (Serves 4- 6) Work Place Wellness: Getting over StressQuarrels, Driving, Deadlines, Competitions.... Words like these have become common aspects of our everyday life. Running through life you tend to forget the stress that takes place in your everyday life acts like a slow poison affecting your physical |
|
|||||||||||||
|
|||||||||
| |||||||||
