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 Dietary Tips for Young Children During SummersChildren going to school feel the heat as buses or classrooms may not be air-conditioned and they return home at noon time when the sun is extremely hot.  Apple Cranberry CrispServes: 2
Ingredients:
3/4 large apple
2 tablespoons dried cranberries
2/3 tablespoons apple-juice concentrate
3/4 teaspoons granulated sugar
3 tablespoons rolled oats
1 1/3 tablespoons whole grain pastry flour
1 tablespoon pa  Bael Fruit JuiceThe ripe bael is an aromatic, astringent fruit which benefits the skin. It is a coolant and also a good laxative (cleanses and tones up the intestines). This juice is relished in hot summer months and makes a great breakfast beverage.
Ingred Very Berry Juice-fight cancer with this antioxidant packed juice.Antioxidants are substances that may protect cells from the damage caused by ‘free radicals’ (unstable molecules). It is widely believed that this free radical damage can lead to cancer.
Antioxidants neutralize free radicals which are th |
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