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 Makar (Kichadi) Sankranti: Worship the SunMakar Sakranti is also known as Khichidi Sakranti as people generally make Kichidi to celebrate this day. On the eve of Makar Sankrant people make Til and Jaggery Ladoos. Til is a good source of minerals like Fe, Mg, Ca, Co and Vitamin E which has antioxi Read More... Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL
 Triphala RasayanaTriphala is regarded as an important rasayana in Ayurvedic medicine. Triphala is a very famous and traditional herbal combination used extensively by ayurvedic healers. Triphala is made up of Amalaki (Indian Gooseberry or Emblica officinalis), Haritaki (I Read More... Tags: Obesity, Unani, Clinical, Herb, Ojas, Rapid Eye Movement
 Weight Management Issue: Tips for Sedentary WorkersSedentary lifestyle is used to denote a type of lifestyle most commonly found in modern cultures. It is characterized by sitting or remaining inactive for most of the day, with little or no exercise. Read More... Tags: Diabetes, Anemia, Heartburn, Magnesium, Potassium, Power
 Salt is high in Processed FoodsHealth experts are worried about increasing intake of salt. We are eating more salt and are unaware of it. Access consumption of sodium causes hypertension, heart diseases, obesity, stroke and heart attack, stomach cancer and may also aggravate asthm Read More...
 The Air That We BreatheAsthma - The Air That We Breathe
Asthma can be triggered by poor air quality caused by pollution from traffic, factories, aerosols sprays, etc. Tobacco and cigarette smoke are also well-known triggers of asthma
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People who smoke t Read More...
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DesiDieter does not have a fitness trainer, anymore. We obse...
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