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 Wish you a Healthy Diwali!DesiDieter Team wishes you a happy & healthy Diwali. Nutritionists recommend not over indulging in the 'Festive foods' but enjoying them in moderation and trying out less sweeter/low calorie options that will ensure that you do not deviate from your 'he  Khumb Kali Mirch (Pepper Mushroom Fry)Serves: 2
Ingredients:
1 tablespoon oil
3 green chillies slit
1/2 tablespoon ginger-garlic paste
1 medium onion chopped finely
200 grams button mushrooms quartered and blanched in hot salted water
1/2 teaspoon crushed black pepper
1/4 teaspoo  Hyderabadi ChickenServes: 2
Ingredients:
200 g chicken boneless
1tablespoon ginger garlic paste
1/2 teaspoon haldi
1teaspoon red chilli powder
1/2 cup curd
Red colour few drops
few Curry leaves
5-6 green chillies
2 tablespoon cornflour
Salt to tast  Chicken Souvlaki with Tzatziki SauceServes: 2
Ingredients:
Souvlaki:
3 tablespoons fresh lemon juice
1/2 teaspoon dried oregano
2 teaspoons olive oil
1/2 teaspoon salt
1 teaspoon garlic paste
200g skinless, boneless chicken breast, cut into 1-inch pieces
1 medi  Kadhai ChickenServes: 2
Ingredients:
1 teaspoons coriander seeds
1/2 teaspoon cumin seeds
1/2 teaspoon fennel seeds
1/2 tablespoon cornstarch
salt to taste
1/2 teaspoon ground turmeric
200 g boneless, skinless chicken breasts, cut into 1-in  Eggplant (Japanese Style)Serves: 2
Ingredients:
1/2 eggplant cubed
1/2 tablespoon Brown Sugar
1 1/2 tablespoon soy sauce substitute
1/2 tablespoon ginger
1 tablespoon rice vinegar
1/4 teaspoon sesame oil
1/4 teaspoon garlic minced
Method:
&n  IndigestionIndigestion also known as dyspepsia is a condition of the stomach in which digestive juices are not secreted properly and results in discomfort in the stomach. This condition is mainly the result of consumption of variety of foodstuffs and eatables.  GastritisGastritis is a condition of inflammation of the inner lining (mucosa) of the stomach. Sometimes, it can even lead to an ulcer. The most common cause of gastritis is dietetic indiscretion such as habitual overeating, excessive intake of strong tea or  Happy Raksha Bandhan!How to avoid the unhealthy calories on Rakhi?
Rakhi / Rakshabandhan is incomplete without sweets and feasting on home cooked heavy food is mandatory. Avoiding the desserts and excess calories is difficult. For those on a mission to eat healthy and l |
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