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    Honey: The Magic Ingredient

    Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. It is known to have medicinal properties without any known side effects.
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    Tags: Diabetes, Dehydration, Insulin, Nausea, Ayurveda, Cancer


    Top 5 Ways to Make Your Diet a Success

    Losing weight is a dilemma for most people. Most often, you may find yourself going on a crash diet and rigorous exercise regime and giving up due to early disappointments.
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    Back Pain

    Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives. Back pain can range from a dull, constant ache to a sudden, sharp pain.
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    Tags: Immune System, Infection, back pain, back ache, lumbago, pain


    Healthy Kidney Habits

    Common perception about the functioning of kidney that it simply works as a strainer for separating the excreta is only partially true. Kidney also performs the some other important functions also.
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    Everything you must know about Contraception

    With a population of about seven billion, this world surely needs a comprehensive contraceptive culture in place. Contraception is effective when one has the awareness of various forms of contraceptives and their usages. Lack of knowledge and the belief i
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    Tags: Pancreatitis, Hemoglobin, Calcium, Fluoride, Nutrition, Vitamin


    Painful Menstruation

    Also known as dysmenorrhoea, menstrual cramps can affect as many as eight out of ten women at some point of their lives. Medical science proposes that primarily dysmenorrhoea is caused by excess production of prostaglandins (a hormone which regulates
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    Constipation

    Medically, constipation (hardening of stool) implies difficulty or failure to evacuate toxins and waste matter from the body on a regular basis. Constipation is a common disturbance of the digestive tract. Bowels do not move regularly, or are not com
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    Dysentery

    Dysentery or loose motions along with blood is a serious condition affecting the large intestine. The pathological condition of this disease is caused by two organisms, namely protozoa and bacilli. When this is caused by protozoa, it is called amoebi
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    Varicose Veins

    Veins are thin walled vessels through which the impure blood is carried back to the heart. Varicose veins is a condition in which veins become enlarged, dilated, or thickened. This condition can occur in any part of the body but generally appears in
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    Sinusitis

    An unpleasantly painful ailment, sinusitis is the result of the mucous membrane linings of the sinus cavities, around the eyes and leading to the nose, becoming inflamed. It often follows a common cold, influenza and other general infections. Infecti
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    9 Out Of 10 Indians Are Vit D Deficient.

    A recent visit to my daughter’s Pediatrician seemed like a Tsunami had washed over me. Sitting impatiently in the waiting area for an hour, the unpleasant purple poster kept glaring at me. "9 OUT OF 10 INDIANS ARE VIT D DEFICIENT";
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    Losing Weight While Nursing

    Motherhood is a wonderful phase. The demands of a new baby are tremendous and in all that taking care of, the new mom can get ‘neglected’. Of all things to get back as usual, fitting in to old favorite clothes is the top-most thing on her
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    Eight hours of night time sleep

    Sleep is essential. In this day-and age we are in constant pursue of achievement, a good-nights sleep is being compromised for most. Experts claim that minimum 8 hours of sleep is must: To give the body rest and unwind To maintain a good
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    Eat Atleast Two High Potassium Fruits all this Month

      High Potassium Fruits Fruits are a natural source of potassium. Potassium counter effects the role of sodium. Excess Sodium from salt in food causes water retention and raises B.P. in the body. Potassium on the other hand removes water rete
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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