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 Bhujangaasan (The Cobra Pose)Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power. Read More...
 Top 5 Tips to Begin with PilatesPilates is a form of exercise that targets the core of the body. It works on the abdomen, the back and the hips while using the entire body. Read More...
 Top 5 Ways to Make Your Diet a SuccessLosing weight is a dilemma for most people. Most often, you may find yourself going on a crash diet and rigorous exercise regime and giving up due to early disappointments. Read More...
 EczemaEczema means 'boiling over' of the skin. It is characterized by eruptions accompanied with itching, redness, flaking and tiny blisters. There are several types of eczema. 'Atopic' eczema occurs in the people with a family history of allergies and as Read More...
 EaracheEarache is a common disorder. Who amongst us has not, at some point of time, suffered from the sheer misery of an earache? Earache can be caused due to various reasons like cold, enlarged adenoids, infection caused by swimming in polluted water, teet Read More...
 ConjunctivitisConjunctivitis or pink eye is an inflammation of the conjunctiva, the thin transparent membrane under the sides of both upper and lower eyelids which covers the white portion of the eye. It could occur due to bacterial or viral infection or an allerg Read More...
 MumpsMumps or Parotitis is an acute communicable disease of viral origin. It is characterized by painful enlargement of the salivary glands and occasional involvement of the gonads, meninges, pancreas and other organs. This disease occurs more frequently Read More...
 HerpesA highly contagious infection, herpes is a viral infection caused by the herpes simplex virus. There are two types of herpes - oral herpes that causes cold sores or fever blisters around the mouth. The other, genital herpes, causes sores below the wa Read More...
 Foods that Can Stain Your TeethSo you’ve tried every teeth whitening product and still don’t have those pearly white teeth? Don’t blame the product-it may be time to watch what you are eating!
Yes, that’s right; your diet can both help and wreak ha Read More...
 Start Losing Weight - Get in ShapeThis may sound like a tabloid preaching but it is a scientific fact: Eat More, Lose More.
You didn't have time to eat breakfast, and you got so busy with work or errands that you missed lunch; now it's about 2 p.m. and your tummy is grumbli Read More...
 Lance Armstrong Survived, R.I.P Steve JobsThere are as many as 100 types of cancer out there and Steve Jobs contracted one of the rare prostrate ones. We miss him and his absence makes sense to start thinking about what you can do to prevent cancer yourself. Lance Armstrong, Lisa Ray are Can Read More...
 A Family that Eats Together Stays HealthyWe love our family. We earn for our family. We cook for our family. We should EAT one meal with our family daily.
A family that eats at least one meal together has many health benefits to it:
Improves Family Bond - Sitting and sharing a meal in Read More...
 Walking Miles for HealthThis blog is intended for those who walk less than 4 Km a day. The Centers for Disease Control and Prevention, the American College of Sports Medicine and the Surgeon General recommend that at least 30 minutes of brisk physical exercise is good for y Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.
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DesiDieter does not have a fitness trainer, anymore. We obse...
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