Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Strength Training for Women

    In India a Myth prevails that a woman should avoid strength training as they will lose femininity and grow muscular like men.
    Read More...


    Aiding Anorexia

    Anorexia is a common kind of eating disorder in which people have a strong fear that they will put on extra weight. Due to this fear, such kinds of people eat very little food and sometimes become very slim.
    Read More...

    Tags: Clinical, Calcium, Selenium, Fatty Acid, Hat, Iron


    Be Diabetes Aware

    Diabetes can be controlled and prevented. All it requires is few good changes to your lifestyle along with following the medications and diet on time!.
    Read More...


    Cancer and Alternative Therapy

    Onset of cancer and its treatment is a painful journey for patient and care takers. Person loses his morale with the thought of the disease and treatment itself has many side effects. Hair fall, nausea, vomiting, weight loss, fatigue, reduced sleep etc.
    Read More...


    Listen to Your Stress Signals

    Your body tells you that you are stressed. Perceive those signals and respond to them accordingly.
    Read More...


    Diabetes

    Diabetes is characterized by an abnormally high level of blood glucose in the urine. It results from relative lack of insulin which leads to abnormalities in carbohydrate metabolism and the metabolism of protein and fat. Ancient scholars of Ayurveda
    Read More...


    Bleeding Nose

    Though a bleeding nose may be a sign of a vitamin deficiency or high blood pressure, it is usually caused by a blow or overexcitement. It is considered a safety valve and should therefore be allowed to continue for at least 5 minutes. By that time it
    Read More...


    High Blood Pressure

    High blood pressure or hypertension is a common disease of modern age. The fast pace urban life and increasing mental and physical pressures are the chief causes of high blood pressure. Different actions may increase or decrease blood pressure. For e
    Read More...


    Body Odor

    Body odor is the unpleasant smell which comes from a person's body, beacuse of the bacteria growing on it. The notion amongst people that perspiration or sweating causes body odor is wrong. It may surprise you, but it is not perspiration that leads t
    Read More...


    10 Ways to Sneak more Vegetables into your Diet

    The benefits of eating a diet rich in vegetables are many - from lowering cholesterol, controlling sugar levels, aiding in weight loss and fighting cancer to relieving constipation. However, most dietitians still feel that the common man is not eatin
    Read More...


    Control Cholesterol Without Medication! : Part 2

    In the previous post, we discussed about the various "Don’ts" to control your cholesterol. In this post let us see what all you should do to control your cholesterol.   Do's to Control Cholesterol -   Eat Vegetables and
    Read More...


   
Veg Wholesome Meal

red cooked eggplant with half bowl Yang chow fried rice

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More