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 Rainbow DietHuman life is incomplete without the colors. Have you ever thought of the importance and role of color in our daily life? Psychologically there are four prime colors - red, blue, yellow and green.  Wish you a Healthy Diwali!DesiDieter Team wishes you a happy & healthy Diwali. Nutritionists recommend not over indulging in the 'Festive foods' but enjoying them in moderation and trying out less sweeter/low calorie options that will ensure that you do not deviate from your 'he  Cancer Fighting VegetablesResearcher says that 90% cancers can be prevented with the help of proper nutrition, life style modification and regular exercise. Today we are exposed to pollution, stress, and cigarette smoke, industrial waste which is increasing chances of getting canc  Beauty Aids from the Kitchen CabooseBeauty salons offer a bewildering variety of treatments and almost every day one or the other type of skin care product is launched.  Portfolio Diet For HeartThe way we diet is seeing a revolution. Change your perspective of heart care diet with the new Portfolio diet. Portfolio diet came in as a therapy to lower cholesterol and seeks health benefits with small changes in the diet.  Chicken Corn SoupServes: 2
Ingredients:
1 cup low sodium chicken broth
1/2 cup chicken, cooked and chopped
1/8 cup celery, chopped
1/8 cup carrot, sliced
80g frozen corn
1/4 onion, chopped
Parsley
1/8 t Garlic Powder
1/2 cup Water
85 g Egg  Lobia and Corn SaladServes: 2
Ingredients:
1/4 cup lobia soaked overnight, and drained
1 cup water
1/2 teaspoon salt
1 teaspoon olive oil
1/2 yellow onion, chopped
1/2 green bell pepper
1/4 cup fresh corn kernels
1/2 tomato diced
1/2 teaspoon g  TonsillitisThe tonsils are a pair of small almond shaped structures on either side of the throat, just behind and above the back of the tongue. Tonsillitis refers to acute inflammation of the tonsils. Chronic tonsillitis is a term applied to cases in which ther  CornsCorns are conical skin patches with their tip pointing into the foot. There are basically two types of corns - hard corns which are formed on the top of the toes or on the outer sides of the little toes and soft corns, which are formed between the to  High CholesterolCholesterol is a soft, waxy substance which is found among the lipids (fats) in the bloodstream and in all your body's cells. It is a very important part of a healthy body because it is used to form cell membranes, some hormones and is needed for oth  We Make A Happy Father On DesiDieter
Pack a Summer Snack For Office Tiffin
Carrying Tiffin to office may seem clumsy but it is a healthy option. Skip the grease and salt from the cafeteria and eat a scrumptious and p Need antioxidants? Look in your cereal box!That’s right-your bowl of cereal has a lot more nutrition than you knew. A recent study aimed at studying the anti-oxidant content of some of the popular breakfast cereals and whole grain snacks revealed that raisin bran cereals and popcorns co Ask The Diet ExpertOn account of Health Awareness Campiagn At DesiDieter, We Answer All Your Queries And Share Them With All Our Readers. Bringing You Some Interesting Q & A's
What is the ideal way to start a day?
Start your day with a combination of carbohydrate March Is Frozen Food MonthLike most people, I had no clue that there was such a month as “Frozen Food Month” (definitely frozen food manufactures have something to do with this)! Anyway, we were grocery shopping and a poster for the same caught my eye. Although I& Things You Should Not Have At Desi WeddingsMy ‘gourmet’ indulgence in a recent Indian wedding celebration certainly didn’t pass by guilt free. Hence, I am here posting food stuff you can easily forgo at a Desi wedding ceremony:
Soft Drinks
Sweet Corn Soup
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