Fiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions. Read More...
Kadhai Chicken
Serves: 2
Ingredients:
1 teaspoons coriander seeds
1/2 teaspoon cumin seeds
1/2 teaspoon fennel seeds
1/2 tablespoon cornstarch
salt to taste
1/2 teaspoon ground turmeric
200 g boneless, skinless chicken breasts, cut into 1-in Read More...
Desi Chilli Chicken
Serves: 4
Ingredients:
200g boneless chicken
1/2 egg
1 tbsp all purpose flour
1 tbsp cornstarch
Salt to taste
1 1/2 tbsp yogurt
1 tsp red chilli powder
1 tbsp red chilli paste
1 tsp coriander powder
1/2 tsp garam masala pow Read More...
Sweet & Sour Veggies
Serves: 4
Ingredients:
1 1/2 cups broccoli florets
1 medium carrot, sliced
1/2 large red bell pepper, sliced
2 tablespoon water
1 teaspoons cornstarch
1/2 teaspoon sugar
2 tablespoon unsweetened pineapple juice
1/2 tablespoon Read More...
Marmalade Chicken
Serves: 2
Ingredients:
1/2 cup reduced-sodium chicken broth
1 tablespoons red-wine vinegar
1 tablespoons orange marmalade
1/2 teaspoon Dijon mustard
1/2 teaspoon cornstarch
200g chicken breast
Salt to taste
1/4 teaspoon fresh Read More...
Herpes
A highly contagious infection, herpes is a viral infection caused by the herpes simplex virus. There are two types of herpes - oral herpes that causes cold sores or fever blisters around the mouth. The other, genital herpes, causes sores below the wa Read More...
Corns
Corns are conical skin patches with their tip pointing into the foot. There are basically two types of corns - hard corns which are formed on the top of the toes or on the outer sides of the little toes and soft corns, which are formed between the to Read More...
Athlete's Foot
Athlete's foot is a very common infection that affects mostly men and young people. Athlete's foot attacks the area between toes, soles of feet, fingernails and toenails. This infection is caused by a fungus called tinea pedis which lives off the dea Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.