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    What You Need To Know About Having Your Breakfast

    If you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism
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    Lose Weight Without Exercise.

    DesiDieter does not have a fitness trainer, anymore. We observed that most of our clients were too lazy or simply did not have will/time to follow exercise ritual passionately.
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    Fruit and Cheese Salad

    Serves: 2 Ingredients: 3/4 cup green seedless grapes 3 fresh apricots, cut into eighths 3 dried figs sliced medium thick 250 g mixed salad greens 2 tablespoons fresh lemon juice Salt and cracked black pepper to taste Extra virgin olive
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    Paneer Tikkis (Cottage Cheese Cutlets)

    Serves: 2 Ingredients: 150 grams paneer (crumbled) 1 big potato boiled and mashed 1 big slice bread 1/2 onion finely chopped 1 green chilli finely chopped 1 tablespoon cornflour 1 tablespoon coriander leaves finely chopped Oil for sha
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    Cottage Cheese Pie


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    Cheese Pudding


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    Chenna Murki


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    Gastritis

    Gastritis is a condition of inflammation of the inner lining (mucosa) of the stomach. Sometimes, it can even lead to an ulcer. The most common cause of gastritis is dietetic indiscretion such as habitual overeating, excessive intake of strong tea or
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    Female Infertility

    Infertility in females refers to the incapacity to conceive and give birth to a living baby. Infertility or failure to reproduce must be distinguished from frigidity which denotes failure to perform the sex act or performing it imperfectly. Female in
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    Palpitations

    Heart beats occur at normal pace and are regular in nature. When these become irregular and strong or forceful, they are known as heart palpitations. It has become a common phenomenon and is seen among both men and women of all age groups. Some of th
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    Dear Dietitian, How can I enjoy myself at holiday parties but not gain weight?

    Dear Dietitian, How can I enjoy myself at holiday parties but not gain weight?   Partying is in full swing. Xmas dinners and New Year celebrations are on. Cakes, pies, buffets and alcohol are expected. So is weight gain.   If you are lo
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    Control Cholesterol Without Medication! : Part 1

    No medications can do a better job than treating your high cholesterol naturally. And, if you are one of those lucky people who do not have cholesterol concerns, you may want to take steps to keep it that way!   Before knowing what to do,
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Veg Wholesome Meal

1.5 cup Ven pongal + 1/2 katori Spring onion chutney +

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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