If you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism Read More...
Fruit and Cheese Salad
Serves: 2
Ingredients:
3/4 cup green seedless grapes
3 fresh apricots, cut into eighths
3 dried figs sliced medium thick
250 g mixed salad greens
2 tablespoons fresh lemon juice
Salt and cracked black pepper to taste
Extra virgin olive Read More...
Paneer Tikkis (Cottage Cheese Cutlets)
Serves: 2
Ingredients:
150 grams paneer (crumbled)
1 big potato boiled and mashed
1 big slice bread
1/2 onion finely chopped
1 green chilli finely chopped
1 tablespoon cornflour
1 tablespoon coriander leaves finely chopped
Oil for sha Read More...
Gastritis is a condition of inflammation of the inner lining (mucosa) of the stomach. Sometimes, it can even lead to an ulcer. The most common cause of gastritis is dietetic indiscretion such as habitual overeating, excessive intake of strong tea or Read More...
Female Infertility
Infertility in females refers to the incapacity to conceive and give birth to a living baby. Infertility or failure to reproduce must be distinguished from frigidity which denotes failure to perform the sex act or performing it imperfectly. Female in Read More...
Palpitations
Heart beats occur at normal pace and are regular in nature. When these become irregular and strong or forceful, they are known as heart palpitations. It has become a common phenomenon and is seen among both men and women of all age groups. Some of th Read More...
Control Cholesterol Without Medication! : Part 1
No medications can do a better job than treating your high cholesterol naturally. And, if you are one of those lucky people who do not have cholesterol concerns, you may want to take steps to keep it that way!
Before knowing what to do, Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.