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 DepressionEveryone occasionally feels blue or sad, but these feelings are usually fleeting and pass within a couple of days. When a person has a depressive disorder, it interferes with daily life, normal functioning, and causes pain for both the person with the Read More...
 Weight Loss - from Start to EndWhat exactly does it take to motivate you to reduce your weight? Read More...
 Importance of Blood DonationAll donations to charity make a difference, whether they consist of money, clothing, or simply a couple of hours spent volunteering. While every contribution is equally important, nothing is comparable to the donation of human blood. Read More...
 Are you Antimicrobial Resistant?Have you ever gone to the doctor with a fever and were sent home with an antibiotic to make you feel better? The next time you went with a cough - it's another antibiotic. Does this sound familiar? Ever given a thought to how many antibiotics you must hav Read More...
 Mall Walking - Tips & Benefits of Walking in a MallThe latest trend amongst new mothers and mommies is Mall Walking. Read More...
 Milk JellyServes: 2
Ingredients:
14 g Gelatin
1 tsp Sugar
3 drops Vanilla Essence
11/2 cup Milk
1/2 cup Water
Method:
Heat one cup of water and add gelatin in it. Stir until it is thoroughly melted. Now add the sugar and vanilla essence. S Read More...
 Milk Desserts JellyServes: 2
Ingredients:
14 g Gelatin
2 teaspoon Sugar
3 drops Vanilla Essence
11/2 cup Milk
1/2 cup Water
Method:
Heat one cup of water and add gelatin in it. Stir until it is thoroughly melted. Now add the Read More...
 Chicken and Vegetable SoupServes: 2
Ingredients:
1 chicken breast
1 1/2 cups chicken broth
1/2 medium turnip, chopped
1 medium tomato, chopped
1 medium potato, chopped
1/2 shredded carrot
1 medium onion chopped
1 cloves garlic
1 teaspoon dried oregan Read More...
 SciaticaSciatica is an inflammation of the supporting tissues of the sciatic nerve. It is usually felt in the top center of the buttock, through which a fiery pain shoots and continues on down the back of thigh and towards the ankle. Any sudden movement or a Read More...
 HivesHives are also called cynanche trachealis. Hives are an itchy skin eruption characterized by weals with pale interiors and well-defined red margins. These welts can be 5 mm (0.2 inches) in diameter or more, itch severely, and often have a pale border Read More...
 Jet lagJet lag is a feeling of irritability, indigestion and general disorientation. It occurs when the body's inner clock is out of synchronization with time cues it receives from the environment. Time cues include meal times, sunrise and sunset, and daily Read More...
 Is Coca-Cola Good For Stomach DigestionOur favourite soft drink has been the center of 'bad' limelight since couple of years. From being labelled as toilet cleaner to pesticide, this has been sidelined by all diet experts.
Dietitians and nutritionists don't talk about this drink much bec Read More...
 Calories - The Good, Bad, Ugly!Everybody wants to ‘go on a diet’. Everyone knows that ‘you have to watch your calories when you diet’, but not everyone understands what exactly ‘calories’ are/mean! Most people associate calories with only j Read More...
 Know Your Sweeteners This DiwaliEvery Diwali, I am hounded by a series of queries by weight watchers regarding a good sugar substitute. After a bit of research, these are few facts I like to share with you about artificial sweeteners. You can thus decide, whether they are beneficia Read More...
 Better Than Fries- Try Sweet PotatoSweet potatoes are not a something that is on everyone’s weekly shopping list. Yet this root vegetable makes a surprisingly tasty and healthy snack when made into baked fries. Serve it as a side, as an appetizer or as a snack.
Ingredients:
Sw Read More...
 Benefits of Butter MilkIn the north, yoghurt is whisked with sugar or salt and roasted cumin seeds to make ‘lassi’ or ‘chaach’, the same drink is tempered lightly with mustard seeds and curry leaves to make ‘mor’ in the south.
Ayurved Read More...
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