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    Vegetarian Quesadillas

    Serves: 2   Ingredients:   2 flour tortillas 1 tablespoon oil 1/4 cup grated cheese 1/4 cup chopped mushrooms 1/4 cup chopped onions or green onions 1/4 cup chopped cabbage 1/4 cup chopped green bell peppers 1/4 cup chopped fresh


    Psoriasis is one of the most immovable skin diseases. It is a chronic disease, recognized by thick, red, silvery, scaled patches of skin. This disease affects both sexes consistently, and is more common during the first fifteen to thirty years, altho


    Colitis means a chronic irritation or inflammation of the colon that is term used for large or lower intestine. This occurs from protracted inflammation of the covering wall of the colon. Men and Women are equally affected in this disease. Constant u

    New Year Weight Loss Tips

    New Year Weight Loss Tips It’s that time of the year when everyone one tends to make resolutions for the New Year. If like always, losing weight is on the top of your list, then here are some tips to keep in mind:   Exercise-the lates

Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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