Good Carbs Bad Carbs
 
 
    Apple Cranberry Crisp

    Serves: 2   Ingredients:   3/4 large apple 2 tablespoons dried cranberries 2/3 tablespoons apple-juice concentrate 3/4 teaspoons granulated sugar 3 tablespoons rolled oats 1 1/3 tablespoons whole grain pastry flour 1 tablespoon pa
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    Milaguvadai


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    Bajra Khakhras


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    Rice Flour Bhakri


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    Plain Khakra


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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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We want you to well balanced meal with carbohydrates, protei...
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