Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Are you ready for an Oscar party?

    Healthy snacks for an Oscar themed party.
    Read More...


    Crunchy Vegetable Salad


    Read More...


    Vegetable Soup

    Serves: 2 Ingredients: 2 medium carrots 2 medium onions 10 french beans 50 g cabbage 1 cup shelled green peas coriander leaves 3 cups vegetable stock 150 ml skimmed milk salt & pepper to taste Method: Cut all the vegetables int
    Read More...


    Aalu Rajma Salad (Potato and Kidney Bean Salad)

    Serves: 2 Ingredients: 2 potatoes boiled, peeled and cubed 1 cup kidney beans boiled 1 onion finely chopped green chilli crushed with salt teaspoon oil Salt, pepper and lemon juice to taste Fresh coriander to garnish Method: Heat
    Read More...


    Aaloo Poshto (Bengali Style)

    Serves: 2 Ingredients: 3 big potatoes peeled and cubed 1 tablespoon poppy seeds roasted 11/2 whole dry red chilli 11/2 green chilli 1/4 teaspoon turmeric powder 11/2 tablespoon oil 11/2 cup water Salt to taste Chopped fresh coriand
    Read More...


    Palak Paneer

    Serves: 2 Ingredients: 10-15 Paneer cubes 1 Onion, chopped 2 Garlic cloves Chopped Salt to taste 1 tsp Coriander Powder 1 tsp Cumin Powder 0.5 bunch Spinach 1 small piece Ginger 1 small Cinnamon 1 tsp oil Method: Wash and drain the
    Read More...


    Bleeding Nose

    Though a bleeding nose may be a sign of a vitamin deficiency or high blood pressure, it is usually caused by a blow or overexcitement. It is considered a safety valve and should therefore be allowed to continue for at least 5 minutes. By that time it
    Read More...


    Cholera

    A highly contagious disease, cholera is caused by bacterium Vibrio cholera that affects the absorption of water in the small intestine. When it is severe, it causes diarrhea within a few hours, which means loss of fluid in a short span of time. The l
    Read More...


    World Hepatitis Day-27th July

    Hepatitis is an inflammation of the liver due to a viral infection of the liver or injury caused by a chemical toxin that is associated with damage or death of the liver cells. Hepatitis is a disease that can be caused by a variety of different virus
    Read More...


   
Veg Wholesome Meal

half cup silken tofu with one cup pan fried rice

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More