Having a baby is a wonderful episode in life. The bundle of joy brings out the best in a lady. But, a new mother needs as much care post-delivery as she will during her pregnancy Read More...
Dietary Tips for Young Children During Summers
Children going to school feel the heat as buses or classrooms may not be air-conditioned and they return home at noon time when the sun is extremely hot. Read More...
Importance of Milk in Diet
Milk and milk products are the most important source of calcium in children diet. Children need calcium in their diet for formation and strengthening of bone structure and teeth. Read More...
What You Need To Know About Having Your Breakfast
If you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism Read More...
How should I plan my diet to reduce weight?
Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body. Read More...
Leucorrhoea is a condition in which there is a whitish discharge from the vagina. It may be thick and viscid, and foul smelling, if it is caused by some infection. In addition to infection, some hormonal and metabolic disorders are also responsible f Read More...
Psoriasis
Psoriasis is one of the most immovable skin diseases. It is a chronic disease, recognized by thick, red, silvery, scaled patches of skin. This disease affects both sexes consistently, and is more common during the first fifteen to thirty years, altho Read More...
Sore Throat
Any infection or inflammation of throat will cause pain, which often causes difficulty in swallowing food or speaking. A sore throat is discomfort, pain, or scratchiness in the throat. A sore throat often makes it painful to swallow. Sore throat refe Read More...
Healthy Pizza Sandwich
Are you “on a diet” and hence avoiding regular pizzas like the plague and are left craving for it? Here’s a perfectly healthy Pizza Sandwich that you can sink your teeth into without feeling guilty:
Ingredients: (Serves 2)
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A Family that Eats Together Stays Healthy
We love our family. We earn for our family. We cook for our family. We should EAT one meal with our family daily.
A family that eats at least one meal together has many health benefits to it:
Improves Family Bond - Sitting and sharing a meal in Read More...
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Veg Wholesome Meal
2 phulkas + 1/2 cup mixed pulses with vegetables + 1 katori carrot koshambir + 1 slice pineapple