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    Tomatoes- A Super Food

    Tomato is an important ingredient in Indian cooking and food preparation. Any curry without tomato is incomplete. This fruit-vegetable has many benefits to fight against different health conditions. It contains Lycopene which fights against diseases.
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    Heart Healthy Indian Diet

    The World Heart Day is on the 29th of September 2011. A Heart Healthy Diet is not only for those who have problems related to the heart (high cholesterol, high blood pressure, heart attack, etc).
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    Facts on Fiber

    Fiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions.
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    Eat With Me Goodness Of Indian Spices

    Indian spices make food tasty and healthy. DesiDieter expert Keya Mukherjee explores benefits if some Indian spices used in cooking.
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    Hyderabadi Chicken

    Serves: 2 Ingredients: 200 g chicken boneless 1tablespoon ginger garlic paste 1/2 teaspoon haldi 1teaspoon red chilli powder 1/2 cup curd Red colour few drops few Curry leaves 5-6 green chillies 2 tablespoon cornflour Salt to tast
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    Tandoori Chicken

    Serves 2 Ingredients: 200 g of skinless chicken 1 Tablespoon Chilli Paste 1 Tablespoon Tandoori Paste 1 Tablespoon Vindaloo Paste 1 Tablespoon Curry Paste 1 Tablespoon Red Chilli Powder or Pepper 2 Tablespoon Plain Yogurt or 1/2 cup
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    Uppudu Pindi (Rice Flour Upma)

    Serves: 2   Ingredients: 1/2 cup rice flour 1 cup onion 1 teaspoon chana dal 2 green chillies 1 teaspoon sesame seeds 1/2 teaspoon cumin seeds 1/2 teaspoon ginger garlic paste 2 1/2 cups water 1 tablespoon Vegetable oil Red chilli
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    Keerai Masiyal (Greens Garlic Mashed curry)

    Serves: 4   Ingredients:   1 cup Greens 4 Garlic cloves 1 chopped Onion 1 teaspoon Mustard seeds 1 teaspoon Urad dal 1/2 teaspoon Asafetida powder 1 Dry red chili 1/2 teaspoon Tamarind paste Salt to taste 2 teaspoon Oil  
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    Desi Crab Curry

    Serves: 4   Ingredients:   2 Crabs 3 Dry Red chilies 2 inch piece of Ginger 6 garlic cloves 2 medium Onion 1/2; cup grated Coconut 2 teaspoon Cumin 1/2 teaspoon Pepper 1 teaspoon Fennel seeds 1 stick Cinnamon 1 chopped Tomato
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Veg Wholesome Meal

A quarter plate of vegetable pilaf

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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