Malaria is one of the most common diseases found in the tropical and sub-tropical regions. It is basically caused by protozoan parasites of the genus Plasmodium. It is the female Anopheles mosquito that carries the malarial parasites. When it bites a Read More...
Need antioxidants? Look in your cereal box!
That’s right-your bowl of cereal has a lot more nutrition than you knew. A recent study aimed at studying the anti-oxidant content of some of the popular breakfast cereals and whole grain snacks revealed that raisin bran cereals and popcorns co Read More...
Kareena Kapoor Likes This 'Green'
Broccoli
Broccoli is very low in saturated fat and cholesterol. It is also a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus and Selenium, and a very good source of Di Read More...
Very Berry Juice-fight cancer with this antioxidant packed juice.
Antioxidants are substances that may protect cells from the damage caused by ‘free radicals’ (unstable molecules). It is widely believed that this free radical damage can lead to cancer.
Antioxidants neutralize free radicals which are th Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.