Oral and dental system is very important component of the health. Teeth have important work of chewing food and making it ready for digestion. Read More...
After the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual. Read More...
Low Fat Paneer Soup
Calcium is one of the main nutrients that the body requires in order to overcome the problems of high blood pressure, heart attack, premenstrual syndrome and colon cancer.
One of the main health benefits of calcium is that it helps in keeping the Read More...
Toothache
The teeth exemplify the amazing balance of form and function. Good teeth are important part of one's health and appearance. Toothache is a very common problem. 'I told you so' is not the thing to say to a victim of toothache because all they wish is Read More...
The New Health ABCs
The Alphabet
A is for apple, and B is for boat,
That used to be right, but now it won't float!
Age before beauty is what we once said,
But let's be a bit more realistic instead.
Now The Alphabet
A for arthritis;
B the bad Read More...
Wear your smile, Always
Did you know . . . a knocked out tooth may be replanted if you act quickly? Don’t clean the tooth, just wrap it in a damp cloth and hustle off to the dentist. If you can get there within 30 minutes you’ve got a 90% chance Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.