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 How to Cook is as Important as What to Cook!Being on a diet does not necessarily mean you have to force yourself to eat raw unpalatable food.  Cholesterol Diet TipsYou may know what foods to avoid in order to keep your levels of bad cholesterol in check but what are the foods you should be including in your diet to ensure a healthy heart and a managed level of cholesterol.  Understanding Dengue FeverDengue Fever is caused by a Virus transmitted through certain mosquito bites. Dengue cannot be treated by antibiotics as it is viral fever and treatment is generally symptomatic.  How should I plan my diet to reduce weight?Here are few tips which are not difficult to follow but can be easily inculcated in the daily routine. These are general guide lines recommended by nutritionists to maintain an Ideal weight and Healthy Body.  Fruit in YoghurtServes: 2
Ingredients:
150 g sliced fresh fruit
150 g low fat yogurt
2 tablespoon finely chopped almonds
1/2 teaspoon ground cardamom
Method:
Drain and divide fruit in two small dessert bowls.
Top with yogurt and sprinkle lightl  Summer Fun-Mango Granita
With the mango season just around the corner-here is a simple dessert for those days when you want to have something ‘icy’!
Ingredients:
Mango-3 cups cubed
Water-1 cup
Sugar- 1 tbsp. (can be omitted if the mangoes are very s World Cuisine - Italian Watermelon GranitaBeat the HEAT with Granita
Granita is a kind of semi-frozen Italian dessert more like a grainy slushie or sorbet. It is a simple, refreshing and exotic sounding dessert which is bound to impress everyone. Simple, as it usually consists of not more t All Things Every Woman Must Imbibe This Women DayThe fairer gender is under more scrutiny than her veteran counterpart. The burden of work, home, and parenting is felt more by today’s female generation. This International Women’s Day learn the simple trade secrets of learning to accept Healthy Pizza SandwichAre you “on a diet” and hence avoiding regular pizzas like the plague and are left craving for it? Here’s a perfectly healthy Pizza Sandwich that you can sink your teeth into without feeling guilty:
Ingredients: (Serves 2)
Eat Italian, Live LongerMediterranean is the way to diet. It is a known fact that the diet from Tuscany is known to prevent heart disease and is also healthy for weight maintenance. But I wonder, why it is observed that the Western as well urban Asian population is growing |
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