A six-year study reported in the Journal of the American Medical Association in December 2008 said that people with diabetes who eat more high-fiber grains, vegetables and fruits can better their blood sugar and possibly avoid the need for additional Read More...
Herbs and spices not only spice up your meal but they boost your health and relieve illness and health conditions. Since ancient years different spices and herbs are been part of the kitchen pharmacy. Read More...
Common perception about the functioning of kidney that it simply works as a strainer for separating the excreta is only partially true. Kidney also performs the some other important functions also. Read More...
All you need to know about Diabetes
Diabetes occurs when the body cannot control sugar/glucose in the blood. Glucose is obtained from the food we eat, which is used by the body to produce energy. Read More...
Nephritis
Nephritis is a disorder of kidney where the organ gets inflamed due to certain infection. This disease mostly affects in childhood and in adolescence age. Depending on the attack and severity of the disease this problem of nephritis can be classified Read More...
Get In Shape- Laugh Out Loud
Your weight is not something you like to laugh about. But, research published in the International Journal of Obesity has discovered that laughter really is the best medicine for a weight problem.
The small study included 45 pairs of adult f Read More...
World Diabetes Day - 14th Nov
World Diabetes Day (14th November) raises global awareness on diabetes. The escalating rates of this lifestyle disease around the world and how to prevent the illness is the discussion of the day. Started by the International Diabetes Federation (IDF Read More...
A Family that Eats Together Stays Healthy
We love our family. We earn for our family. We cook for our family. We should EAT one meal with our family daily.
A family that eats at least one meal together has many health benefits to it:
Improves Family Bond - Sitting and sharing a meal in Read More...
New Diabetes Care Package by DesiDieter
India ranks first amongst top 10 countries having more number of diabetics. Prevalence of diabetes is high in Asian countries like Japan, Indonesia, Bangladesh, Pakistan, Russia etc. Type 2 diabetes is seen in 90-95% of the diabetic population Read More...
I Know - I Should Quit Smoking
I know Smoking Kills!
This is a fact but the road downhill can be very treacherous is a recent realisation.
I remind myself everyday that one day I will get rid of this habit, sooner the better; because:
Psoriasis is a skin condit Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.