Pilates is a form of exercise that targets the core of the body. It works on the abdomen, the back and the hips while using the entire body. Read More...
Top 5 Things to Keep In Mind While Working Out
Working out can be dangerous as it can be beneficial. Read More...
Erectile Dysfunction
Erectile Dysfunction (ED) or Impotence is when you have trouble getting or keeping an erection. ED becomes more common as you get older. But it is not a natural part of aging. Read More...
Get important tips about exercises, fitness and strength training of women. Read More...
Is Coca-Cola Good For Stomach Digestion
Our favourite soft drink has been the center of 'bad' limelight since couple of years. From being labelled as toilet cleaner to pesticide, this has been sidelined by all diet experts.
Dietitians and nutritionists don't talk about this drink much bec Read More...
Eat Like An Olympian
All Olympians do is eat! Maybe true but Olympic athletes suffer from many of the same challenges and problems that regular people face when it comes to nutrition and diet.
They struggle with temptation and boredom eating. When they aren’t at a Read More...
What Is PCOD
Polycystic ovarian syndrome (PCOS) or Polycystic ovarian disease (PCOD) is a leading cause of infertility which affects some 35 per cent of women in their reproductive years and more than 90 per cent of obese women. The incidence of PCOS is rising, p Read More...
10 Ways to Sneak more Vegetables into your Diet
The benefits of eating a diet rich in vegetables are many - from lowering cholesterol, controlling sugar levels, aiding in weight loss and fighting cancer to relieving constipation. However, most dietitians still feel that the common man is not eatin Read More...
New Heart Care Packages From DesiDieter
DesiDieter.com launches Online Heart Care Package for Asian population, conscious of dietary management to maintain good heart health. Realizing the high incidence of lifestyle diseases amongst Asians, DesiDieter team introduces the Online Heart Care Read More...
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Veg Wholesome Meal
A whole wheat toast with one tabelspoon of baked beans and a teaspoon of cheddar cheese for toppings.