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    Benefits of Warm Lemon Water

    Warm lemon water serves as the perfect 'good morning' drink, as it aids the digestive system and makes the process of eliminating the waste products from the body easier.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Use of Ghee in Ayurveda

    Ghee, which is known as 'ghrita' in Ayurveda, is described as 'the best' among lipid media due to its quality of inheriting and enhancing the drug potency. It is given foremost importance for internal usage in diet.
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    Beauty Aids from the Kitchen Caboose

    Beauty salons offer a bewildering variety of treatments and almost every day one or the other type of skin care product is launched.
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    Frosty Fruit Salad


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    Kalakhand


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    Jelly with Custard


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    Healthy Fruit Jelly

    Serves: 2   Ingredients:   10g cherry gelatin 2 1/2 tablespoons boiling water 25g sliced strawberries 25g cherry pie filling 25g pineapple chunks 25g pear halves 25g bananas, sliced 25 g medium oranges chopped 25 g apples, peele
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    Lemon Gelatin Salad

    Serves: 2   Ingredients:   10g lemon gelatin 1/4 cup boiling water 40 ml lemon soda 25g crushed pineapple Pineapple juice 1/2 cup 25g mandarin oranges 25g halved green grapes 1/4 egg 1 1/2 tablespoon sugar 1 teaspoon all-purpos
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    Conjunctivitis

    Conjunctivitis or pink eye is an inflammation of the conjunctiva, the thin transparent membrane under the sides of both upper and lower eyelids which covers the white portion of the eye. It could occur due to bacterial or viral infection or an allerg
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    Tonsillitis

    The tonsils are a pair of small almond shaped structures on either side of the throat, just behind and above the back of the tongue. Tonsillitis refers to acute inflammation of the tonsils. Chronic tonsillitis is a term applied to cases in which ther
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    Warts

    Warts refer to hard growth on the skin. These are caused by the virus called Human papilloma virus, which is contagious and spreads by contact. Warts are usually harmless and common in children and adults. A small horny lump marks the beginning of a
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    Styes

    The term stye refers to small painful boil, an inflamed hair follicle or an infection of a sebaceous gland on the edge of the eyelid. The infecting organism is usually a staphylococcus. This disease occurs due to debilitated condition of the system.
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    Bed Wetting

    'Nocturnal Enuresis' or 'Bed Wetting' is a disorder where a person involuntarily urinates on the bed during night. It is very common in children under the age of five. Such a condition is very embarrassing for children when they get psychologically m
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    Increase Your Fiber Intake

    Fiber is as important in diet as protein and vitamins. Eating 30 gms of fiber a day is necessary to keep heart diseas at bay. What is Fiber? Fiber refers to carbohydrates that cannot be digested. Fiber is present in all plants that are eaten for fo
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    Should you eat protein before exercise, or after?

     Eating protein after exercising may help rev up the body's muscle-making machinery, in both young and older men. Experts suggest that exercising before consuming protein may help the body put those nutrients to greater muscle-building use.
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    Are there any health effects of drinking contaminated water?

    In India, over 200 million people don’t have clean water to drink! Hard water doesn’t have adverse effects on one’s health. The Industrial Development Authority of Noida claims that there are two common minerals in the Noida soi
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Veg Wholesome Meal

2 phulkas + 1/2 cup mixed pulses with vegetables + 1 katori carrot koshambir + 1 slice pineapple

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