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    Dizziness

    Dizziness is the feeling of rotating or revolving of yourself. It is also named as lightheadedness, dizzy, vertigo and loss of balance. In the condition of dizziness people feel tired, confused, weakness, disgusted or revolted, uncomfortable and a mi
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    Fruits to be Eaten - Before or After Meals!

    As a nutritionist, I come across queries that often send me into a dizzy fix. Now, this question popped out at the dinner tabel at my friend's house. Which is the best time to eat fruits - empty stomach / inbetween meals or after meals as dessert?
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    The New Health ABCs

    The Alphabet A  is for apple, and  B is for boat, That used to be right, but now it won't float! Age before beauty is what we once said, But let's be a bit more realistic instead. Now The Alphabet A  for arthritis; B the bad
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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We want you to well balanced meal with carbohydrates, protei...
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