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    Obsessive Compulsive Disorders

    In the day to day life, people face many kinds of disorders. Eating disorders is just one of them.
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    Importance of Blood Donation

    All donations to charity make a difference, whether they consist of money, clothing, or simply a couple of hours spent volunteering. While every contribution is equally important, nothing is comparable to the donation of human blood.
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    Top 5 Ideas for Workout at Work

    Life has become extremely busy today because of high-demand jobs. That's why it has become extremely necessary to maintain a proper balance between career and fitness. Most of us spend a majority of our time in office, so workout at work is one of the
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    Precautions while Donating Blood

    Each year, thousands of generous people help others by donating blood. Yet, many people are afraid of donating blood for reasons varying from worry about pain to be bothered about catching a disease. The reality is that donating blood is safe, as there ar
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    Tags: Pancreatitis, Calcium, Fluoride, Nutrition, Vitamin, Condom


    Food Craving - Why & How to Fight it?

    Did you know that some cravings have a psychological basis - you want what you can't have. Other cravings have a physiological basis. Your body produces chemicals that send messages throughout your nervous system that tell you how to feel.
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    Egg Drop Soup


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    Vaal Ni Dal No Pulav (sprouted field beans pulav )


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    Healthy Tomato Soup

    Antioxidants are substances in the body that work against free radicals ;Free radicals are highly reactive & unstable atoms/ molecules,which in excess causes Diabetes mellitus, Cancer etc Antioxidants acts as FREE RADICAL SCAVENGER Vitamin C, E
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    Bean Salad


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    Papad Curry (Rajasthan Style Poppadum Curry)

    Serves: 2 Ingredients: 2 medium sized raw papads cut into 1" squares 1/2 teaspoon mustard seeds 1/2 teaspoon cumin seeds 1/4 teaspoon asafoetida 1/4 teaspoon turmeric powders 1/2 teaspoon red chilli powder 1 tablespoon yoghurt 1
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    Cataract

    Cataract is a cloudy area in the lens or lens capsule of the eye. Cataract formation can be viewed very similarly to hardening of the arteries. The human lens, which becomes a cataract, is really a series of membranes, much like those that line our b
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    Tired eyes

    Tired eyes is one of the problems frequently occurring in the present-day world. In this condition, along with puffiness around the eyes, a person also suffers from heaviness in the head. Lack of sleep is one of the primary causes of tired eyes. Othe
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    Flatulence

    Flatulence is the emission of gases present in the intestine. The mixture of gases 'flatus' is released under pressure and creates a sound accompanied by a foul odor. Apart from causing discomfort and pain due to bloating, it also causes social embar
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    Psoriasis

    Psoriasis is one of the most immovable skin diseases. It is a chronic disease, recognized by thick, red, silvery, scaled patches of skin. This disease affects both sexes consistently, and is more common during the first fifteen to thirty years, altho
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    Teeth Whitening

    A great white smile is what everybody want. For better or not as good as how our teeth look helps to define us. When you meet someone for the first time, having great looking white teeth does make a big difference. A great part to having pearly white
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    Happy HEALTHY Easter

    The DesiDieter team would like to wish everyone a Hop, hop, hoppy & Healthy Easter! In our endeavor to make your (and our own) life healthier, here are some ideas to make this Easter a little healthy for all: For the Easter egg hunt: Kids love t
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    New Year Weight Loss Tips

    New Year Weight Loss Tips It’s that time of the year when everyone one tends to make resolutions for the New Year. If like always, losing weight is on the top of your list, then here are some tips to keep in mind:   Exercise-the lates
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    Five Tricks To Fiber Up Your Diet

    Fiber is Fabulous! It fills you up so you eat fewer calories and lose weight.   Research suggests that diets high in fiber may also reduce the risk of developing diabetes. Additionally, fiber may offer some protection against colon cancer, alt
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    Walk Your Way To Good Health

    All this month we are talking about the importance of brisk walking. To create a stir and move those couch potatoes we will be blogging, slogging, blabbering more about walking until you MOVE. ü  30 Minutes of Walking a Day Adds 1.3
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    Sunscreen lotion is important-to prevent skin cancer

    What is a Sunscreen Lotion? Sunscreens lotions are UV Radiation sun-blocks have a unique molecular structure that absorbs the high-energy ultraviolet (UV) rays and converts them to a less harmful energy level, thus preventing the harmful effect o
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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We want you to well balanced meal with carbohydrates, protei...
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