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 Ayurvedic Tips for Good SleepAccording to Ayurveda, sleep is one of the supporting pillars of life along with diet and lifestyle. Quality sleep acts as a rejuvenator of the mind and body, enabling us to function at peak levels during our waking hours. Read More... Tags: Obesity, Unani, Clinical, Herb, Triphala, Rapid Eye Movement
 Weight Loss tips from Ayurveda for Kapha, Pitta and Vata typesIn Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health. Read More... Tags: Unani, Clinical, Herb, Triphala, Metabolism, Ojas
 Understanding Dengue FeverDengue Fever is caused by a Virus transmitted through certain mosquito bites. Dengue cannot be treated by antibiotics as it is viral fever and treatment is generally symptomatic. Read More...
 AromatherapyAromatherapy is a very precise art dependent on the use of essential oils the distilled vital essence of a plant with its complex hydrocarbons that develop naturally within flowers, leaves, roots, barks and fruit rind. Read More...
 Hyderabadi ChickenServes: 2
Ingredients:
200 g chicken boneless
1tablespoon ginger garlic paste
1/2 teaspoon haldi
1teaspoon red chilli powder
1/2 cup curd
Red colour few drops
few Curry leaves
5-6 green chillies
2 tablespoon cornflour
Salt to tast Read More...
 Milk JellyServes: 2
Ingredients:
14 g Gelatin
1 tsp Sugar
3 drops Vanilla Essence
11/2 cup Milk
1/2 cup Water
Method:
Heat one cup of water and add gelatin in it. Stir until it is thoroughly melted. Now add the sugar and vanilla essence. S Read More...
 Milk Desserts JellyServes: 2
Ingredients:
14 g Gelatin
2 teaspoon Sugar
3 drops Vanilla Essence
11/2 cup Milk
1/2 cup Water
Method:
Heat one cup of water and add gelatin in it. Stir until it is thoroughly melted. Now add the Read More...
 EaracheEarache is a common disorder. Who amongst us has not, at some point of time, suffered from the sheer misery of an earache? Earache can be caused due to various reasons like cold, enlarged adenoids, infection caused by swimming in polluted water, teet Read More...
 AcidityAcidity is a common problem now-a-days. The excess production of acid by the gastric glands of the stomach, results in the condition known as acidity. It occurs when hydrochloric acid, an important constituent of digestive juices, makes its way upwa Read More...
 Bleeding NoseThough a bleeding nose may be a sign of a vitamin deficiency or high blood pressure, it is usually caused by a blow or overexcitement. It is considered a safety valve and should therefore be allowed to continue for at least 5 minutes. By that time it Read More...
 CataractCataract is a cloudy area in the lens or lens capsule of the eye. Cataract formation can be viewed very similarly to hardening of the arteries. The human lens, which becomes a cataract, is really a series of membranes, much like those that line our b Read More...
 ConjunctivitisConjunctivitis or pink eye is an inflammation of the conjunctiva, the thin transparent membrane under the sides of both upper and lower eyelids which covers the white portion of the eye. It could occur due to bacterial or viral infection or an allerg Read More...
 World Heart Day - Rediscover BarleyBarley is a whole grain that is not commonly used in Indian cooking. As far as nutrition is concerned, this centuries-old grain contains vitamins and minerals and most importantly is packed with fiber.
The fiber in Barley is made up of both soluble Read More...
 Watch For 60, Move For 3DesiDieter is motivating everyone to move more. We want you to walk more and sit less.
TV viewing is an essential need in our lives. Our abode sounds gloomy if there is no TV noise in the backdrop. It entertains us, befriends us and updates us. Can' Read More...
 Happy Raksha Bandhan!How to avoid the unhealthy calories on Rakhi?
Rakhi / Rakshabandhan is incomplete without sweets and feasting on home cooked heavy food is mandatory. Avoiding the desserts and excess calories is difficult. For those on a mission to eat healthy and l Read More...
 Henna HandoverHenna or Mehndi
Over the years, henna has acquired the global status of a cultural cosmetic. Thanks to Lawsonia inermis – the small shrub, responsible for leaving behind a blazing trail of orange red lacework patterns or intricate designs on t Read More...
 Benefits of Butter MilkIn the north, yoghurt is whisked with sugar or salt and roasted cumin seeds to make ‘lassi’ or ‘chaach’, the same drink is tempered lightly with mustard seeds and curry leaves to make ‘mor’ in the south.
Ayurved Read More...
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Veg Wholesome Meal
A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.
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