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 Weight Management Issues: Odd Working HoursOur body has its own body clock and whenever it is disrupted, it may lead to physical, psychological and emotional conditions like stress, obesity and digestive disorders.  Skin RasayanaThe ego becomes diminished when the skin is poor and even the most beautiful persons feel less sure of themselves when they have a pimple upon the end of their nose.  Weight Management Issue:Beat the StressStress is the way a person responds to pressure from various situations and it affects mental, physical, psychological and emotional wellbeing.  AutismAutism is a disorder seen in children of less than 3 years. It is a brain development disorder. Social interaction and communication are seen to be affected in this disorder.  Aiding AnorexiaAnorexia is a common kind of eating disorder in which people have a strong fear that they will put on extra weight. Due to this fear, such kinds of people eat very little food and sometimes become very slim.  InsomniaInsomnia literally means a complete lack of sleep. However, in practice it is used to denote a relative inability to sleep. In other words, it is difficulty in falling asleep or difficulty in remaining asleep, early final awakening or combination of  AnorexiaThe term anorexia means 'loss of appetite' or 'distaste for food'. In this illness, people refuse to eat, which in course of time, can lead to general weakness. The patient becomes emaciated and skinny. Today, it is a common ailment among young girls  DepressionDepression is an emotional disorder in which feeling of sadness, utter misery, dejection and all kind of unpleasant memories manifest. Depression often springs from anxiety. Though minor despair or glumness of the spirit can be mitigated, depression  HysteriaHysteria is a mental and nervous disorder arising from intense anxiety. It is characterized by a lack of control over acts and emotions and by sudden conclusive seizures and emotional outbursts. Hysteria often results from repressed mental conflict.  GoiterGoiter is a condition in which there is a swelling of the thyroid gland at the back of the neck. Women are more vulnerable to it as compared to men. The major symptoms are swelling of the thyroid gland, diminished power of concentration, emotional up  Eat Like An OlympianAll Olympians do is eat! Maybe true but Olympic athletes suffer from many of the same challenges and problems that regular people face when it comes to nutrition and diet.
They struggle with temptation and boredom eating. When they aren’t at a Walking Miles for HealthThis blog is intended for those who walk less than 4 Km a day. The Centers for Disease Control and Prevention, the American College of Sports Medicine and the Surgeon General recommend that at least 30 minutes of brisk physical exercise is good for y Palliative Care - DefinedAround the world 12% of deaths occur due to cancer. In the fight of cancer, time comes where treatment is not working and the individual has very less time left in his / her life.
October 9 is celebrated as World Palliative Care Day. This da Benefits of YogaFor many centuries now, Yoga remains an excellent tool for meditation and exercise. Yoga has lots of benefits and the classes are offered in almost any local area, you will surely enjoy such benefits once you enroll in one of the classes.
Learn Yoga Obese or Overweight? A Wake up call for Michelle Obama. Is it for you too?Last month, Michelle Obama, the First Lady of the United States of America sought help to battle an epidemic that could see today's kids lead shorter lives than their parents. After the study that childhood obesity has tripled in the last 30 year |
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