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    Pleasant Ayurveda

    Health problems these days are becoming more difficult to tackle due to their multidimensional causes, onset, progression and treatment options.
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    Yoghurt (Greek Style )

    Serves: 2   Ingredients:   1cup plain yogurt 1/2 teaspoon vanilla 1/4 cup toasted walnuts 2 tablespoon honey Method:   Stir together yogurt and vanilla. Layer the yoghurt alternately with remaining ingredie
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    Yoghurt (Greek Style)

    Serves: 2   Ingredients:   1cup plain yogurt 1/2 teaspoon vanilla 1/4 cup toasted walnuts 2 tablespoon honey   Method:   Stir together yogurt and vanilla. Layer the yoghurt alternately with remaining ingredie
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    Spinach Mushroom Lasagna

    Serves: 2   Ingredients:   60g fat-free ricotta cheese 70g chopped spinach 2 tablespoons fat-free sour cream 1/4 egg 1/3 teaspoons Italian seasoning 1/4 sprig fresh rosemary, minced 1/4 teaspoons salt 1/4 teaspoons ground black p
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    Palpitations

    Heart beats occur at normal pace and are regular in nature. When these become irregular and strong or forceful, they are known as heart palpitations. It has become a common phenomenon and is seen among both men and women of all age groups. Some of th
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    Remain Fit at 50 and Beyond

    Every birthday you are reminded that you are a year older than what you were a year ago but it is only when a person reaches 50 does he or she realization actually sets in. Even the society and the environment ages and slowly catches up to you. With
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Veg Wholesome Meal

A whole wheat toast with one tabelspoon of baked beans and a teaspoon of cheddar cheese for toppings.

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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