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    Honey: The Magic Ingredient

    Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. It is known to have medicinal properties without any known side effects.
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    Tags: Diabetes, Dehydration, Insulin, Nausea, Ayurveda, Cancer


    World Sight Day

    The theme of World Sight Day, this year, is Gender and Eye Health. Approximately 314 million people worldwide live with low vision and blindness. World Sight Day (WSD) is an annual day of awareness to focus global attention on blindness and vision problem
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    Sleep Tight to Reduce Hypertension

    Sleep deprivation has been found as one of the major reasons for stress related problems. According to a researcher it has been found that amongst the women who sleep less than or equal to 5 hours were twice as likely to suffer from hypertension than th
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    Tags: Selenium, Fatty Acid, Hat, Iron, Vitamin, Regimen


    Top 10 Body Toners

    Your body is designed to keep moving. Stop for long periods and it simply loses its full mobility, potentially most mobility problems endured in old age have their roots in sedentary habits established by the middle years. Experts estimate that keeping fi
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    Know about Heart Diseases!!

    The human heart does not know any discrimination. That's why heart diseases do not spare anyone. From a vulnerable newborn to a frail elderly, every age is defenseless when it comes to heart.
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    Shrimp with Vegetables

    Serves: 2 Ingredients: 100 g Medium Shrimp 5-10 Beans 250 g Pumpkin 1 medium Carrots 1 medium Potato 3 to 4 small Zucchini 2 cup flowers Broccoli 1/2 medium Cabbage 1 large Onion For Masala 1 teaspoon Panchphoran - (Panchphoran is a mix
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    Mexican Steamed Vegetables

    Serves: 2 Ingredients: 200 g Fresh vegetables (cauliflower, broccoli, carrots, turnips, etc), cut in equal-size pieces 1 Tablespoon Grapeseed oil (Avocado, peanut or corn oil) Dry-roasted cumin seeds (Jeera) Sea salt and freshly ground black pe
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    Steamed Vegetables

    Serves: 2 Ingredients: 2 cup Fresh vegetables (cauliflower, broccoli, carrots, turnips, etc), cut in equal-size pieces 1 Tablespoon Grapeseed oil (Avocado, peanut or corn oil) Dry-roasted cumin seeds (Jeera) Sea salt and freshly ground black pe
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    Shahi Suji Halwa


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    Gujia (Nuereos) with Coconut Filling


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    Cataract

    Cataract is a cloudy area in the lens or lens capsule of the eye. Cataract formation can be viewed very similarly to hardening of the arteries. The human lens, which becomes a cataract, is really a series of membranes, much like those that line our b
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    Obesity

    Obesity is the most common nutritional disorder, particularly among the affluent, all over the world. Obesity may be described as a condition characterized by excessive deposition of fat in the body. It is usually a result of consuming food in quanti
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    Whooping Cough

    Until recently, whooping cough or pertussis, as it is called in medical parlance, was one of the most prevalent and alarming of childhood illnesses. Whooping cough is an infectious disease. It commonly affects infants during first year of life, and c
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    Cough

    Cough is a very common symptom of many respiratory disorders. The reason we cough is to get rid of the irritation on the surface lining (the mucous membrane) of the throat and upper respiratory tract. Such irritation may be caused by certain foods, s
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    Anorexia

    The term anorexia means 'loss of appetite' or 'distaste for food'. In this illness, people refuse to eat, which in course of time, can lead to general weakness. The patient becomes emaciated and skinny. Today, it is a common ailment among young girls
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    Sleep Well To Lose Weight

    World Sleep Day Is On 16th March-2012 Sleep is a vital part of your overall health and wellbeing. Get enough and you’ll boost everything from your energy levels to your brainpower. Get too little and you put yourself at higher risk of a range
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    Dried Fruits - Facts

    Advantages of Dried Fruits - Dried fruits has concentrated nutrients (vitamin and mineral). For example, raisins (which are dried grapes) are richer in iron compared with fresh grapes. Prunes has more fiber too which help relieve constipatio
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    BMI that calculates body fat- BAI

    The innovation of BAI, Body Adiposity Index at a University in US will cause a stir in the weight loss industry. This new formulae actually tells your body fat percent without any intervention. All that is required is your height and hip measurement
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Veg Wholesome Meal

4 pieces of macaroni fritters and salted lemonade

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DesiDieter does not have a fitness trainer, anymore. We obse...
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