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 Michelle Obama Supports The Food Plate For American HealthMichelle Obama likes the new design because when compared to the now obsolete My Pyramid, introduced in 2005; My Plate makes it easier for someone to know the food groups and ...  Honey: The Magic IngredientAyurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. It is known to have medicinal properties without any known side effects. Tags: Diabetes, Dehydration, Insulin, Nausea, Ayurveda, Cancer  World Sight DayThe theme of World Sight Day, this year, is Gender and Eye Health. Approximately 314 million people worldwide live with low vision and blindness. World Sight Day (WSD) is an annual day of awareness to focus global attention on blindness and vision problem  Sleep Tight to Reduce HypertensionSleep deprivation has been found as one of the major reasons for stress related problems. According to a researcher it has been found that amongst the women who sleep less than or equal to 5 hours were twice as likely to suffer from hypertension than th  Top 10 Body TonersYour body is designed to keep moving. Stop for long periods and it simply loses its full mobility, potentially most mobility problems endured in old age have their roots in sedentary habits established by the middle years. Experts estimate that keeping fi  Shrimp with VegetablesServes: 2
Ingredients:
100 g Medium Shrimp
5-10 Beans
250 g Pumpkin
1 medium Carrots
1 medium Potato
3 to 4 small Zucchini
2 cup flowers Broccoli
1/2 medium Cabbage
1 large Onion
For Masala
1 teaspoon Panchphoran - (Panchphoran is a mix  Mexican Steamed VegetablesServes: 2
Ingredients:
200 g Fresh vegetables (cauliflower, broccoli, carrots, turnips, etc), cut in equal-size pieces
1 Tablespoon Grapeseed oil (Avocado, peanut or corn oil)
Dry-roasted cumin seeds (Jeera)
Sea salt and freshly ground black pe  Steamed VegetablesServes: 2
Ingredients:
2 cup Fresh vegetables (cauliflower, broccoli, carrots, turnips, etc), cut in equal-size pieces
1 Tablespoon Grapeseed oil (Avocado, peanut or corn oil)
Dry-roasted cumin seeds (Jeera)
Sea salt and freshly ground black pe  ScabiesScabies is a skin infection that is caused by a type of mite. It is very contagious. Scabies mites burrow, or tunnel, under the outer layer of skin. This produces pimple-like irritations known as the scabies rash. The mites are about the size of a pi  FrecklesFreckles may be described as flat, round, dark colored spots that range in size from about 2mm to 4mm. Freckles could be the result of pigment precipitation in one particular place, as generally the skin surrounding the spot is lighter in color. Frec  Dried Fruits - Facts
Advantages of Dried Fruits -
Dried fruits has concentrated nutrients (vitamin and mineral). For example, raisins (which are dried grapes) are richer in iron compared with fresh grapes. Prunes has more fiber too which help relieve constipatio |
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