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 Ideal Diet - As you AgeAfter the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual.  Low Sodium Orange Flavoured Salad
Make low sodium, high in protein, fiber rich salad that can be eaten as a snack or a part of a meal. This is a zesty salad that does not need salt.
Ingredients: Serves 6
Kabuli channa/garbanzo- 1 cup (cooked)
Rajma/kidney beans- 1 cup |
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