Rainbow Diet
 
 
    Know the facts affecting your metabolism

    The higher the BMR, higher number of calories one burns even at rest/sitting position and this determines ones calorie requirement and ultimately weight. Lower the BMR, fewer calories are required for sustenance and if the calorie intake is more than requ
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    Are you Antimicrobial Resistant?

    Have you ever gone to the doctor with a fever and were sent home with an antibiotic to make you feel better? The next time you went with a cough - it's another antibiotic. Does this sound familiar? Ever given a thought to how many antibiotics you must hav
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    Intestinal Worms

    The digestive system of a human being plays host to various worms. Such worms feed on the food that passes through the digestive tract. Some worms are of benefit to the digestive process, whereas there are some harmful ones. The common symptoms of in
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    Hay Fever

    When runny nose is the result of an allergy, the condition is called Hay Fever. Most Hay Fever is a reaction to plant pollens and popularly known as allergic rhinitis. Hay Fever is the mainly widespread allergy. Hay Fevers develop after the period of
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    Henna Handover

    Henna or Mehndi Over the years, henna has acquired the global status of a cultural cosmetic. Thanks to Lawsonia inermis – the small shrub, responsible for leaving behind a blazing trail of orange red lacework patterns or intricate designs on t
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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Yoga is more than an exercise routine. It is a complimentary...
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