Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
 
    Weight Management Issue:Beat the Stress

    Stress is the way a person responds to pressure from various situations and it affects mental, physical, psychological and emotional wellbeing.
    Read More...

    Tags: Selenium, Fatty Acid, Hat, Iron, Vitamin, Regimen


    Eat Right for The Fight

    A six-year study reported in the Journal of the American Medical Association in December 2008 said that people with diabetes who eat more high-fiber grains, vegetables and fruits can better their blood sugar and possibly avoid the need for additional
    Read More...

    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Cholesterol


    All you need to know about Diabetes

    Diabetes occurs when the body cannot control sugar/glucose in the blood. Glucose is obtained from the food we eat, which is used by the body to produce energy.
    Read More...


    Heart Healthy Indian Diet

    The World Heart Day is on the 29th of September 2011. A Heart Healthy Diet is not only for those who have problems related to the heart (high cholesterol, high blood pressure, heart attack, etc).
    Read More...


    Facts on Fiber

    Fiber is zero calories. It is not a nutrient but is important in your diet. It is the most neglected constituent in diet these days and hence a cause of various chronic conditions.
    Read More...


    Steamed Oat Surprise

    Eating oats regularly helps to keep the blood cholesterol level low. Oat has also been proven to act as an anti-depressant. It will make you feel calm and will treat depression as well. Cooked oats relieve fat from the body while unrefined oatmea
    Read More...


    Diet Post Festival Season

     The festivities are over. But New Year is around the corner. Instead of waiting for resolutions in 2015, make a goal now. Lose weight with DesiDieter before New Year’s Eve. Getting in shape is easy. All it needs is dedication. What shou
    Read More...


    Are you at your perfect weight?

    Perhaps not, I don't want to sound rude, but as a human being we are always striving for more - you probably have your ideal weight and figure within your head... in your thoughts. Take our Crystal Package where you will experience guided meditation
    Read More...


    Healthy Heart Tips For Women and Children:

    THEME OF WORLD HEART DAY IN 2013 was ‘Take the road to a healthy heart’. World Heart Day was on 29th September 2013; the importance of a life-course approach to the prevention and control of cardiovascular disease (CVD) with a focus on w
    Read More...


    Dear Dietitian May I Have Paani Poori On My Diet

    Well why not J. I consider myself a very liberal dietitian. Having said that, it doesn’t mean I will allow you everything and anything to eat. But, I respect the cravings of the body and will help you surpass or succumb to them in tolerable all
    Read More...


    Why You Should Not Skip Breakfast

    According to HealthDay News individuals who skip breakfast may end up eating more and making less healthy food choices throughout the day. Whereas, having breakfast on time helps people avoid overeating and cravings for high-calorie foods. Researche
    Read More...


   
Veg Wholesome Meal

Wholewheat pasta with a bowl of veg stew

Get Eat Smart Alert in Your Inbox
News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
Read More