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    Bhujangaasan (The Cobra Pose)

    Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power.
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    Beauty Aids from the Kitchen Caboose

    Beauty salons offer a bewildering variety of treatments and almost every day one or the other type of skin care product is launched.
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    Insomnia

    Insomnia literally means a complete lack of sleep. However, in practice it is used to denote a relative inability to sleep. In other words, it is difficulty in falling asleep or difficulty in remaining asleep, early final awakening or combination of
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    Diaper rash

    Diaper rash is a type of irritant dermatitis, or inflammation of the skin. The moist, warm, and enclosed environment of a diaper, combined with loads of bacteria, make a baby's bottom the perfect place for a rash to pop up. Other factors that can con
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    The Results for the DesiDieter Poll of the Week are Here

    The results for the DesiDieter Poll that we had been running on facebook are here, and the verdict is…. SRK (@iamsrk) and Aamir (@aamir_khan) will be part of the DesiDieter fit bollywood celebs list. After a whole week of confusion here
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Veg Wholesome Meal

A quarter plate of tomato basil penne with a teaspoon of cheddar cheese and an orange.

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We want you to well balanced meal with carbohydrates, protei...
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