Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
    Ayurvedic View on Weight Management

    In Ayurveda, obesity is the sign of vata, pitta, and kapha imbalance. One may be obese, irrespective of the fact, that how much or how little food he takes. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type

    Tags: Unani, Clinical, Herb, Kapha, Pitta, Vata

    How to Cook is as Important as What to Cook!

    Being on a diet does not necessarily mean you have to force yourself to eat raw unpalatable food.

    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    The word Diwali has its origin from the Sanskrit word "Deepavali" which means "rows of light". Diwali is the festival that falls on the night of "Amavasya" (no moon) but the "diyas" we light gives us the message of spreading light and driving the darkness

    Tags: Poaching, Steaming, Stew, Nutrition, Boil, Diwali

    Why is it Hard to Quit Smoking

    With the prevalence of cigarette smoking came its adverse health effects on its consumers. Smoking poses dangers directly and indirectly to the public. An indirect public health concern that cigarettes may pose is accidental fire. As for the health risks

    What You Need To Know About Having Your Breakfast

    If you are trying to lose weight, skipping breakfast doesn't actually help. This is because of your metabolism

    Mushroom Soup

    Serves: 2 Ingredients: 200 g Chopped Mushroom 2 Chopped Onion 2 flakes Crushed Garlic 2 tsp Butter 1 tbsp Cornflour 200 ml Milk 4.5 cups Water Salt, Pepper to taste Method: Heat the butter in a sauce pan. Put 1/2cup of mushroom pie

    Orange Kheer

    Serves:2 Ingredients:   1 Orange Pulp 500 ml milk 75 g Sugar 1/4 teaspoon Kesar   Method: Boil milk in a kadhai. Continue boiling the milk and stir it periodically till it thickens. Add sugar into the milk. Continue boil

    Paruppu Urappu Adai (Dal Pancake)

    Serves: 2   Ingredients:   30g Toor dal 30g Channa dal 15g Split Moong dal 10g Urad dal 10g raw rice 5 Red dry chilli 2 Onions 4 teaspoon Fennel seeds Curry leaves and cilantro - 1/2 cup (Chopped) Salt to taste 1 teaspoon oil

    Charlotte Rousse



    Mumps or Parotitis is an acute communicable disease of viral origin. It is characterized by painful enlargement of the salivary glands and occasional involvement of the gonads, meninges, pancreas and other organs. This disease occurs more frequently


    A burn is a condition when the skin is damaged by heat or fire. Burns have different severities and are categorized as first, second and third degree burns. Each level depends on the severity of the skin damage. A first degree burn damages only the t

    All You Need To Know About BARFI

    I still have to catch the much talked about cinematic experience BARFI but though let me do a bit of write up on the sweet meat Barfi as the festivities are going to be on soon. Indian celebrations are never complete without this little cube and my

Veg Wholesome Meal

2 Oats peas dosa + 1 katori Sambar + 1 katori Carrot koshambir + Orange

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